How many calories in

Chana Masala

  • 0
  • 3.5
  • 678

170 calories

Chana Masala

Recommendation:
Combine 3.5 oz(s) - 100 g and the meal replacement shake to burn belly fat faster.

Best diets with Chana Masala

Calories from fat: 70 (11% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 678
  • - Calories: 170
  • - Calories from fat: 70 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3.5 oz(s) - 100 g

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 18g 8%
Sodium 0.55g 24%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0.0048g 6%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Chana Masala

Ingredients

Water, Chickpea (25%), Tomato, Onion, Refined Sunflower Oil, Ginger, Ghee (Clarified Butter Fat), Coriander Leaves, Salt, Garlic, Cumin Powder, Green Chilli, Coriander Powder, Red Chilli Powder, Turmeric Powder, Cinnamon Powder, Big Cardamom Powder, Dry Mango Powder, Fenugreek Powder And Black Pepper Powder.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What’s Chana Masala?
Chana Masala contains: Water, Chickpea (twenty five %), Tomato, Onion, Refined Sunflower Oil, Ginger, Ghee (Clarified Butter Fat), Coriander Leaves, Salt, Garlic, Cumin Powder, Green Chilli, Coriander Powder, Red Chilli Powder, Turmeric Powder, Cinnamon Powder, Big Cardamom Powder, Dry Mango Powder, Fenugreek Powder And Black Pepper Powder.

What is one serving size?
Serving size of Chana Masala is 3.5 oz(s) - one hundred g.

What good ingredients are in Chana Masala?
Chana Masala contains sugars, added sugars, iron.

Can I lose weight with Chana Masala?
Of course, it's possible if you consume no more than eight servings.

What's bad in Chana Masala?
We don't know anything bad about it. Chana Masala contains only good nutrients.

How many sugar contains in one serving of Chana Masala?
Chana Masala doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chana Masala?
You can get 10% of your DV from one serving of Chana Masala.

Conclusion:

Chana Masala is a good source of sugars, added sugars, iron. Chana Masala has one hundred seventy calories (seventy calories from fat), 6 grams of protein, eighteen grams of carbs and 8 grams of fat. Warning — it has a seventy calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Tamale Verde, Black Bean, Made With Organic Corn Masa, Tomatillos And Black Beans
♦ Basil And Roasted Garlic, Organic Chicken Meatballs
♦ Southwest Style Chicken

Alternatives:

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