Sweet & Spicy Harissa Falafel Wrap
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 368
- - Calories: 350
- - Calories from fat: 100 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 7 oz (199g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
350 cal |
21% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
54g |
23% |
|
Sodium
(bad)
|
0.8g |
35% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0072g |
40% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Sweet & Spicy
Ingredients
Falafel: Dried Chickpeas, green onions, spices, cilantro, garlic, salt
Filling: Cultured pasteurized grade a milk, cream, nonfat milk, whey, protein concentrate, pectin, salt, live active kefir cultures, onions, butter, olive oil, brown sugar, salt, tomatoes, extra-virgin olive oil, jalapeños, crushed red pepper, salt, garlic, spices
Tortilla: whole wheat flour, water, enriched unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, sunflower oil).
F. A. Q.
What’s this product?
Ingredients: Falafel: Dried Chickpeas, green onions, spices, cilantro, garlic, saltFilling: Cultured pasteurized grade a milk, cream, nonfat milk, whey, protein concentrate, pectin, salt, live active kefir cultures, onions, butter, olive oil, brown sugar, salt, tomatoes, extra-virgin olive oil, jalapeños, crushed red pepper, salt, garlic, spicesTortilla: whole wheat flour, water, enriched unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, sunflower oil).
What is one serving ?
One serving of Sweet & Spicy Harissa Falafel Wrap is seven oz (one hundred ninety nine g).
What is bad in Sweet & Spicy Harissa Falafel Wrap?
Nothing.
Any good ingredients are in Sweet & Spicy Harissa Falafel Wrap?
Sweet & Spicy Harissa Falafel Wrap contains cholesterol, dietary fiber, protein, vitamin C, calcium, iron.
Can I lose weight with this product?
Of course, you can if you consume no more than four serving sizes per day.
How many sugar contains in one serving of Sweet & Spicy Harissa Falafel Wrap?
7 oz (199g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Sweet & Spicy Harissa Falafel Wrap?
You can get 21% of your DV from one serving of Sweet & Spicy Harissa Falafel Wrap.
Conclusion:
Sweet & Spicy Harissa Falafel Wrap is a good source of vitamin C, cholesterol, protein, calcium, iron, dietary fiber.
Product has three hundreds fifty calories (one hundred calories from fat), 13 g of protein, fifty four g of carbohydrates and 11 g of fat. Warning — product has a one hundred calories from fat!
If you want to lose a few pounds you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
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♦ Frozen Entree, Crispy Honey Chicken
♦ Mushroom & Green Bean Risotto, Lightly Sauced
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