Greek Style Chicken with Orzo, Spinach, and Feta Cheese
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 463
- - Calories: 310
- - Calories from fat: 110 cal
- - Protein: 22g
Nutrition Facts
One Serving size: .33 package
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.57g |
25% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Greek Style Chicken
Ingredients
Orzo and spinach mix (cooked orzo ( water, enriched orzo pasta [durum wheat semolina, reduced iron, niacin, thiamine mononitrate, riboflavin folic acid]), spinach saute [spinach, onion, lemon juice, oregano, garlic, salt, black pepper], feta cheese/ kalamata blend (kalamata olives [pitted kalamata olives, water, sea salt, red wine vinegar, olive oil], feta cheese [pasteurized cow's milk, salt, cheese culture, enzymes], dried tomatoes)). cooked chicken with greek spices ( chicken breast meat with rib meat, canola oil/extra virgin olive oil blend, salt, granulated garlic, origano, black pepper), dressing (lemon juice, canola oil/extra virgin olive oil blend)
F. A. Q.
What good ingredients are in Greek Style Chicken with Orzo, Spinach, and Feta Cheese?
Greek Style Chicken with Orzo, Spinach, and Feta Cheese ingredients: sugars, added sugars, protein, vitamin C.
What is in Greek Style Chicken with Orzo, Spinach, and Feta Cheese?
Ingredients list: orzo and spinach mix (cooked orzo (water, enriched orzo pasta durum wheat semolina, reduced iron, niacin, thiamine mononitrate, riboflavin folic acid), spinach saute spinach, onion, lemon juice, oregano, garlic, salt, black pepper, feta cheese/ kalamata blend (kalamata olives pitted kalamata olives, water, sea salt, red wine vinegar, olive oil, feta cheese pasteurized cow's milk, salt, cheese culture, enzymes, dried tomatoes)). cooked chicken with greek spices (chicken breast meat with rib meat, canola oil/extra virgin olive oil blend, salt, granulated garlic, origano, black pepper), dressing (lemon juice, canola oil/extra virgin olive oil blend)
Can I burn fat with Greek Style Chicken with Orzo, Spinach, and Feta Cheese?
Yes, it's possible if you eat no more than 4 serving sizes.
What's bad in Greek Style Chicken with Orzo, Spinach, and Feta Cheese?
Nothing.
What is one serving size?
One serving of Greek Style Chicken with Orzo, Spinach, and Feta Cheese is .33 package.
How many sugar contains in one serving of Greek Style Chicken with Orzo, Spinach, and Feta Cheese?
.33 package contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Style Chicken with Orzo, Spinach, and Feta Cheese?
You can get 18% of your DV from one serving of Greek Style Chicken with Orzo, Spinach, and Feta Cheese.
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