Paneer Tikka
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 451
- - Calories: 320
- - Calories from fat: 160 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 entree
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
320 cal |
19% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
|
0.55g |
24% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2500IU |
50% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Paneer Tikka
Ingredients
Organic Basmati Rice, Organic Onions, Organic Spinach, Filtered Water, Organic Tomato Puree, Paneer Cheese (Pasteurized Milk, Citric Acid, Calcium Chloride), Coconut Milk, Organic Potatoes, Expeller Pressed High Oleic Safflower Oil, Spices [100% Pure Herbs & Spices (No Hidden Ingredients)], Organic Garlic, Organic Carrots, Grade AA Butter, Sea Salt, Turmeric, Paprika, Mango Powder, Organic Jalapeno Peppers.
F. A. Q.
What is inside this product?
Ingredients list: Organic Basmati Rice, Organic Onions, Organic Spinach, Filtered Water, Organic Tomato Puree, Paneer Cheese (Pasteurized Milk, Citric Acid, Calcium Chloride), Coconut Milk, Organic Potatoes, Expeller Pressed High Oleic Safflower Oil, Spices 100% Pure Herbs & Spices (No Hidden Ingredients), Organic Garlic, Organic Carrots, Grade AA Butter, Sea Salt, Turmeric, Paprika, Mango Powder, Organic Jalapeno Peppers.
What is bad in Paneer Tikka?
We don't know anything bad about it. Paneer Tikka contains only good ingredients such as: vitamin A, iron, cholesterol, protein, calcium, dietary fiber, vitamin C, added sugars.
What is 1 serving ?
One serving size of Paneer Tikka is one entree.
Can I lose weight with this product?
Of course, it's possible if you eat no more than four serving sizes a day.
Any good ingredients are in Paneer Tikka?
Paneer Tikka ingredients: cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium, iron.
How many sugar contains in one serving of Paneer Tikka?
1 entree contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Paneer Tikka?
You can get 19% of your DV from one serving of Paneer Tikka.
Conclusion:
Paneer Tikka is a good source of protein, vitamin C, dietary fiber, vitamin A, iron, cholesterol, calcium, added sugars.
It has three hundreds twenty calories (160 calories from fat), eight g of protein, thirty six g of carbohydrates and eighteen grams of fat. Warning — Paneer Tikka has a 160 calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Chimichangas, All Natural Chicken & Monterey Jack Cheese 12 Ct
♦ Smart Creations, Crustless Chicken Pot Pie
♦ Panang Curry Chicken
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