How many calories in

Spinach Ricotta Ravioli w/ Turkey Bolognese

  • 0
  • 3
  • 385

300 calories

Spinach Ricotta Ravioli w/ Turkey Bolognese

Recommendation:
We recommend to try one pouch (269g) with the protein shake to lose weight faster.

Best diets with Spinach Ricotta Ravioli

Calories from fat: 70 (11% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 385
  • - Calories: 300
  • - Calories from fat: 70 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 pouch (269g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 300 cal 18%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.48g 21%
Cholesterol 0.06g 20%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A (good) 2250IU 45%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Spinach Ricotta Ravioli

Ingredients

COOKED SPINACH AND CHEESE RAVIOLI (PASTA (SEMOLINA, EGGS, WATER, CANOLA OIL), FILLING (SPINACH (SAUTED IN OLIVE OIL), RICOTTA CHEESE (WHEY, SKIM MILK, VINEGAR, CARRAGEENAN, XANTHAN GUM), POTATO FLAKES (DEHYDRATED POTATOES), ROASTED GARLIC, SALT, NUTMEG, BLACK PEPPER)), WATER, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), GROUND TURKEY, TOMATOES (TOMATOES, SALT, CITRIC ACID), TOMATO PASTE, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), CONTAINS LESS THAN 2% OF DEHYDRATED ONION, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, GUAR GUM, ONIONS, ORGANIC VEGETABLE FLAVOR (COOKED ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), SEA SALT, ORGANIC CANE JUICE, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), RICE STARCH, ROSEMARY, SEASONED WINE (WINE, SALT), SEASONING (NATURAL FLAVOR, SALT, YEAST EXTRACT), SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES, XANTHAN GUM.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Spinach Ricotta Ravioli w/ Turkey Bolognese?
Spinach Ricotta Ravioli w/ Turkey Bolognese ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

Can I burn fat with Spinach Ricotta Ravioli w/ Turkey Bolognese?
Of course, you can if you eat no more than five serving sizes.

What is in Spinach Ricotta Ravioli w/ Turkey Bolognese?
Spinach Ricotta Ravioli w/ Turkey Bolognese contains: COOKED SPINACH AND CHEESE RAVIOLI (PASTA (SEMOLINA, EGGS, WATER, CANOLA OIL), FILLING (SPINACH (SAUTED IN OLIVE OIL), RICOTTA CHEESE (WHEY, SKIM MILK, VINEGAR, CARRAGEENAN, XANTHAN GUM), POTATO FLAKES (DEHYDRATED POTATOES), ROASTED GARLIC, SALT, NUTMEG, BLACK PEPPER)), WATER, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), GROUND TURKEY, TOMATOES (TOMATOES, SALT, CITRIC ACID), TOMATO PASTE, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), CONTAINS LESS THAN two % OF DEHYDRATED ONION, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, GUAR GUM, ONIONS, ORGANIC VEGETABLE FLAVOR (COOKED ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), SEA SALT, ORGANIC CANE JUICE, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), RICE STARCH, ROSEMARY, SEASONED WINE (WINE, SALT), SEASONING (NATURAL FLAVOR, SALT, YEAST EXTRACT), SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES, XANTHAN GUM.

What is bad in Spinach Ricotta Ravioli w/ Turkey Bolognese?
Nothing. Spinach Ricotta Ravioli contains only good nutrients such as: calcium, vitamin C, dietary fiber, vitamin A, protein, iron.

What is one serving size?
One serving size of Spinach Ricotta Ravioli w/ Turkey Bolognese is one pouch (two hundreds sixty nine g).

How many sugar contains in one serving of Spinach Ricotta Ravioli w/ Turkey Bolognese?
1 pouch (269g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach Ricotta Ravioli w/ Turkey Bolognese?
You can get 18% of your DV from one serving of Spinach Ricotta Ravioli w/ Turkey Bolognese.

Conclusion:

Spinach Ricotta Ravioli w/ Turkey Bolognese is a good source of protein, dietary fiber, vitamin C, calcium, vitamin A, iron. Product has three hundreds calories (70 calories from fat), 18 g of protein, forty two g of carbohydrates and 8 grams of fat. Be careful — Spinach Ricotta Ravioli w/ Turkey Bolognese has a 70 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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