How many calories in

Braised Beef

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  • 620

250 calories

Braised Beef

Recommendation:
We recommend to try Braised Beef with a protein diet to burn belly fat.

Best diets with Braised Beef

Calories from fat: 80 (12% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 620
  • - Calories: 250
  • - Calories from fat: 80 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 Meal (301g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 250 cal 15%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (bad) 0.58g 25%
Cholesterol 0.045g 15%
Dietary Fiber (good) 5g 20%
Sugars (bad) 9g 21%
Added Sugars 4.5g 19%
Vitamin A (good) 6000IU 120%
Vitamin C (good) 0.042g 56%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Braised Beef

Ingredients

BROCCOLI, BEEF (BEEF, SALT, NATURAL FLAVORINGS), MASHED SWEET POTATO (SWEET POTATOES, POTASSIUM SORBATE, ASCORBIC ACID), WATER, SWEET POTATOES, CLOVER HONEY, ONION, CARROTS, GARLIC PUREE (GARLIC, WATER), RED PEPEPRS, WALNUTS, BEEF BASE FLAVOR (NATURAL FLAVOR, YEAST EXTRACT, SALT, BEEF FAT, SUGAR, ONION POWDER, SPICE EXTRACTS), CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, TOMATO PUREE, ONIONS, VINEGAR, CANOLA OIL, SUGAR, SALT, PAPRIKA, GARLIC), SESAME SEEDS, SPICES, RAISINS, EXTRA VIRGIN OLIVE OIL, MODIFIED FOOD STARCH, SUN-DRIED TOMATOES (NATURALLY DRIED SUN-DRIED TOMATOES, SALT), DARK CHILI POWDER (CHILI POWDER, SALT, CUMIN, OREGENO), SALT, COFFEE, ONION POWDER.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is bad in Braised Beef?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you consume no more than six serving sizes a day.

What is one serving ?
One serving size of Braised Beef is one Meal (301g).

What’s this product?
Braised Beef contains: BROCCOLI, BEEF (BEEF, SALT, NATURAL FLAVORINGS), MASHED SWEET POTATO (SWEET POTATOES, POTASSIUM SORBATE, ASCORBIC ACID), WATER, SWEET POTATOES, CLOVER HONEY, ONION, CARROTS, GARLIC PUREE (GARLIC, WATER), RED PEPEPRS, WALNUTS, BEEF BASE FLAVOR (NATURAL FLAVOR, YEAST EXTRACT, SALT, BEEF FAT, SUGAR, ONION POWDER, SPICE EXTRACTS), CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, TOMATO PUREE, ONIONS, VINEGAR, CANOLA OIL, SUGAR, SALT, PAPRIKA, GARLIC), SESAME SEEDS, SPICES, RAISINS, EXTRA VIRGIN OLIVE OIL, MODIFIED FOOD STARCH, SUN-DRIED TOMATOES (NATURALLY DRIED SUN-DRIED TOMATOES, SALT), DARK CHILI POWDER (CHILI POWDER, SALT, CUMIN, OREGENO), SALT, COFFEE, ONION POWDER.

What good ingredients are in Braised Beef?
Braised Beef contains dietary fiber, protein, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Braised Beef?
1 Meal (301g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Braised Beef?
You can get 15% of your DV from one serving of Braised Beef.

Conclusion:

Braised Beef is a good source of iron, protein, dietary fiber, vitamin A, vitamin C. Braised Beef has two hundreds fifty calories (eighty calories from fat), 18 grams of protein, 25 g of carbs and nine grams of fat. Be careful — product has a 80 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

♦ Enchilada Verde
♦ Chimichangas, Beef & Bean
♦ Honey Balsamic Chicken

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