Quesadilla, Chicken & Cheese
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 528
- - Calories: 210
- - Calories from fat: 80 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 piece (113g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
|
0.47g |
20% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Quesadilla, Chicken &
Ingredients
Tortilla [Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Wheat Starch, Palm Oil, Wheat Gluten, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Glycerine], Cooked White Meat Chicken (Chicken White Meat, Water, Corn Oil, Flavorings, Salt, Potassium Phosphate, Carrageenan), Water, Reduced Fat Mozzarella Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Cheddar Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Red Bell Peppers, Onions, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Green Bell Peppers, Contains 2% or Less of: Tomato Paste, Modified Cornstarch, Poblano Chiles, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Cilantro, Salt, Modified Cellulose, Garlic, Flavor (Modified Cornstarch, Corn Oil, Natural and Artificial Flavor), Flavor [Salt, Whey (Milk), Hydrolyzed Soy Protein, Maltodextrin, Natural Flavor, Autolyzed Yeast Extract, Garlic Powder, Spices, Natural Smoke Flavor, Onion Powder, Disodium Inosinate, Disodium Guanylate].
F. A. Q.
Any good ingredients are in Quesadilla, Chicken & Cheese?
Quesadilla, Chicken & Cheese contains cholesterol, dietary fiber, sugars, added sugars, protein, calcium.
What is one serving size of Quesadilla, Chicken & Cheese?
Serving size of Quesadilla, Chicken & Cheese is 1 piece (one hundred thirteen g).
What is inside this product?
Ingredients: Tortilla Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Wheat Starch, Palm Oil, Wheat Gluten, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Glycerine, Cooked White Meat Chicken (Chicken White Meat, Water, Corn Oil, Flavorings, Salt, Potassium Phosphate, Carrageenan), Water, Reduced Fat Mozzarella Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Cheddar Cheese Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Red Bell Peppers, Onions, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Green Bell Peppers, Contains two % or Less of: Tomato Paste, Modified Cornstarch, Poblano Chiles, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Cilantro, Salt, Modified Cellulose, Garlic, Flavor (Modified Cornstarch, Corn Oil, Natural and Artificial Flavor), Flavor Salt, Whey (Milk), Hydrolyzed Soy Protein, Maltodextrin, Natural Flavor, Autolyzed Yeast Extract, Garlic Powder, Spices, Natural Smoke Flavor, Onion Powder, Disodium Inosinate, Disodium Guanylate.
Can I lose weight with Quesadilla, Chicken & Cheese?
Yes, it's possible if you eat no more than seven serving sizes per day.
What's bad in Quesadilla, Chicken & Cheese?
Nothing. Quesadilla, Chicken & contains only good ingredients such as: calcium, added sugars, sugars, dietary fiber, cholesterol, protein.
How many sugar contains in one serving of Quesadilla, Chicken & Cheese?
1 piece (113g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Quesadilla, Chicken & Cheese?
You can get 12% of your DV from one serving of Quesadilla, Chicken & Cheese.
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