How many calories in

Chicken Fried Rice

  • 0
  • 2.5
  • 262

250 calories

Chicken Fried Rice

Recommendation:
Try 1 package (255g) and a protein diet shake to lose weight.

Best diets with Chicken Fried Rice

Calories from fat: 35 (5% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 262
  • - Calories: 250
  • - Calories from fat: 35 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 package (255g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 250 cal 15%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.56g 24%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 2500IU 50%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Chicken Fried Rice

Ingredients

Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [Dried Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Water, Carrots, Peas, Soy Sauce (Water, Wheat, Soybeans, Salt), Green Onions, 2% or Less of Onions, Modified Cornstarch, Sesame Oil, Brown Sugar, Soybean Oil, Garlic Puree, White Vinegar, Brown Sugar Syrup, Ginger Puree (Ginger, Water, Citric Acid), Sugar, Yeast Extract, Potassium Chloride, Caramel Color, Dehydrated Red Peppers, Lactic Acid, Spice, Calcium Lactate, Smoke Flavoring.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Chicken Fried Rice?
Serving size of Chicken Fried Rice is one package (255g).

What’s Chicken Fried Rice?
Ingredients: Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor Dried Chicken Broth, Chicken Powder, Natural Flavor, Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Water, Carrots, Peas, Soy Sauce (Water, Wheat, Soybeans, Salt), Green Onions, two % or Less of Onions, Modified Cornstarch, Sesame Oil, Brown Sugar, Soybean Oil, Garlic Puree, White Vinegar, Brown Sugar Syrup, Ginger Puree (Ginger, Water, Citric Acid), Sugar, Yeast Extract, Potassium Chloride, Caramel Color, Dehydrated Red Peppers, Lactic Acid, Spice, Calcium Lactate, Smoke Flavoring.

Any good ingredients are in Chicken Fried Rice?
Chicken Fried Rice contains cholesterol, protein, vitamin A.

What's bad in Chicken Fried Rice?
We don't know anything bad about it. Chicken Fried Rice contains only good ingredients.

Can I burn fat with Chicken Fried Rice?
Of course, it's possible if you eat no more than six servings.

How many sugar contains in one serving of Chicken Fried Rice?
1 package (255g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Fried Rice?
You can get 15% of your DV from one serving of Chicken Fried Rice.

Conclusion:

Chicken Fried Rice is a good source of cholesterol, vitamin A, protein. Product has 250 calories (35 calories from fat), thirteen g of protein, forty g of carbohydrates and 4 g of fat. Be careful — Chicken Fried Rice has a 35 calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Sunbutter + Crackers
Chicken Florentine,
Whole Grain Corn Dogs

Alternatives:

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