 
	                      Spinach & Ricotta Bake, Rigatoni Pasta & Tomato Sauce W/Ricotta Cheese & Spinach Blend Topped W/Mozzarella Cheese
	                     
	                    		                    
	                    	                    		                    
		                      Calories from fat: 70 (11% DV) 
		                     
	                    	                    		                    
	                    	                    
	                      Statistics:
	                      
	                        - 
	                        	- Health Value:
		                         2.5 / 5	                        
- - Comments: 0
- - Views: 649
- - Calories: 290
- - Calories from fat:  70 cal
- - Protein: 12g
 
	                   
	                  
	                    Nutrition Facts
	                    	                    	One Serving size: 1 package (227g)
	                    	                    
	                      
	                        | Nutrition | per serving | DV | 
	                      		                      
		                        | Protein
		                        			                        		(good) | 12g | 25% | 
		                  	                      		                      
		                        | Calories | 290 cal | 17% | 
		                  		                  		                      
		                        | Calories from Fat | 70 cal | 11% | 
		                  	                      		                      
		                        | Total Fat | 8g | 13% | 
		                  	                      		                      
		                        | Saturated Fat | 3g | 18% | 
		                  		                  		                      
		                        | Trans Fat | 0g | 0% | 
		                  		                  		                      
		                        | Total Carbohydrate | 45g | 19% | 
		                  	                      		                      
		                        | Sodium | 0.56g | 24% | 
		                  	                      		                      
		                        | Cholesterol
		                        			                        		(good) | 0.015g | 5% | 
		                  	                      		                      
		                        | Dietary Fiber
		                        			                        		(good) | 3g | 12% | 
		                  		                  		                      
		                        | Sugars | 5g | 12% | 
		                  	                      		                      
		                        | Added Sugars | 2.5g | 10% | 
		                  	                     		                      
		                        | Vitamin A
		                        			                        		(good) | 1000IU | 20% | 
		                  		                  		                      
		                        | Vitamin C
		                        			                        		(good) | 0.009g | 12% | 
		                  		                  		                      
		                        | Iron
		                        			                        		(good) | 0.0027g | 15% | 
		                  	                      		                      
		                        | Calcium
		                        			                        		(good) | 0.15g | 15% | 
		                  	                    
	                    Top 10 diets with Spinach & Ricotta 
	                 
	                		                
		                  Ingredients
		                  
		                  	COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), WATER, PART SKIM RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN), TOMATO PASTE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH), ONIONS, SPINACH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), LESS THAN 1.5% OF CHICKEN BROTH, OLIVE OIL, SPICES, MODIFIED FOOD STARCH, SUGAR, SALT, ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), GRANULATED GARLIC, GARLIC (WITH WATER AND CITRIC ACID), MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), POTASSIUM CHLORIDE, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, XANTHAN GUM, HYDROLYZED WHEAT PROTEIN (WHEAT PROTEIN, SALT, AND MALTODEXTRIN), YEAST EXTRACT.		                  
		                 
	                	                		                
	                	                
	                  F. A. Q.
	                  		                  
		                  	What's bad in Spinach & Ricotta Bake, Rigatoni Pasta & Tomato Sauce W/Ricotta Cheese & Spinach Blend Topped W/Mozzarella Cheese?
Nothing. 
What good ingredients are in Spinach & Ricotta Bake, Rigatoni Pasta & Tomato Sauce W/Ricotta Cheese & Spinach Blend Topped W/Mozzarella Cheese?
		Spinach & Ricotta Bake, Rigatoni Pasta & Tomato Sauce W/Ricotta Cheese & Spinach Blend Topped W/Mozzarella Cheese ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron. 
		Can I lose weight with this product?
		Yes, you can if you eat no more than  five  servings per day.
		What is  one  serving ? 
		Serving  of Spinach & Ricotta Bake, Rigatoni Pasta & Tomato Sauce W/Ricotta Cheese & Spinach Blend Topped W/Mozzarella Cheese is  one  package (two hundreds  twenty  seven g).
		What is in Spinach & Ricotta Bake, Rigatoni Pasta & Tomato Sauce W/Ricotta Cheese & Spinach Blend Topped W/Mozzarella Cheese?
		Ingredients list: COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), WATER, PART SKIM RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN), TOMATO PASTE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, MODIFIED FOOD STARCH), ONIONS, SPINACH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), LESS THAN 1.5% OF CHICKEN BROTH, OLIVE OIL, SPICES, MODIFIED FOOD STARCH, SUGAR, SALT, ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D three  ADDED), GRANULATED GARLIC, GARLIC (WITH WATER AND CITRIC ACID), MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), POTASSIUM CHLORIDE, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, XANTHAN GUM, HYDROLYZED WHEAT PROTEIN (WHEAT PROTEIN, SALT, AND MALTODEXTRIN), YEAST EXTRACT.
			                  	                  	                  	How many sugar contains in one serving of Spinach & Ricotta Bake, Rigatoni Pasta & Tomato Sauce W/Ricotta Cheese & Spinach Blend Topped W/Mozzarella Cheese?
	                  			                    1 package (227g) contains 5 grams of sugar, it’s 12% of your daily value.
	                  		                  	                  		                  What is the daily value of calories I can get from 1 serving of Spinach & Ricotta Bake, Rigatoni Pasta & Tomato Sauce W/Ricotta Cheese & Spinach Blend Topped W/Mozzarella Cheese?
		                   You can get 17% of your DV from one serving of Spinach & Ricotta Bake, Rigatoni Pasta & Tomato Sauce W/Ricotta Cheese & Spinach Blend Topped W/Mozzarella Cheese.
		              		              
	                 
	                		                
		                  Conclusion:
		                  Spinach & Ricotta Bake, Rigatoni Pasta & Tomato Sauce W/Ricotta Cheese & Spinach Blend Topped W/Mozzarella Cheese is a good source of calcium, iron, protein, cholesterol, vitamin C, dietary fiber, vitamin A.
		Product has 290 calories (70 calories from fat),  12 g of protein,   forty  five   g of carbs and 8 grams of fat. Be careful: it has a 70 calories from fat! 
		If you want to lose weight we recommend you read our top  ten  shakes.
		
		
  
		Try to eat more natural protein to stay in shape and lose a few pounds of fat.
		
		
		Also you should check related articles:
♦ Yakitori Chicken With Japanese Style Fried Rice
♦ Appetizers, Petite Quiche 36 Lorraine & 36 Florentine 72 Ct
♦ Garlic Chicken,
		                 
	                	                
	                
	               
	              
	            
Comments: