How many calories in

Sweet & Sour Chicken

  • 0
  • 2.5
  • 293

320 calories

Sweet & Sour Chicken

Recommendation:
We recommend to try Sweet & Sour Chicken and the whey protein to lose weight.

Best diets with Sweet & Sour

Calories from fat: 35 (5% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 293
  • - Calories: 320
  • - Calories from fat: 35 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 tray

Nutrition per serving DV
Protein (good) 15g 31%
Calories 320 cal 19%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 57g 24%
Sodium 0.47g 20%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars (bad) 26g 60%
Added Sugars (bad) 13g 54%
Vitamin A (good) 2000IU 40%
Vitamin C (good) 0.018g 24%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Sweet & Sour

Ingredients

Cooked White Rice, Water, Chicken Breast Tenderloins, Green Bell Peppers, Sugar, Red Bell Peppers, Carrots, Vinegar (Water, Rice, Rice Wine Mill, Sugar Cane), Apricot Preserves (Corn Syrup, Apricots, High Fructose Corn Syrup, Apricot Puree, Sugar, Fruit Pectin, Citric Acid), Pineapple (Pineapple, Water, Sugar, Citric Acid). Contains Less than 2 % of Catsup (Tomatoes, Corn Syrup, Vinegar, Salt, Onion Powder, Garlic Powder, Spices, Natural Flavoring), Chicken Base (Chicken Meat Including Natural Chicken Juices, Corn Oil, Yeast Extract, Sugar, Salt, Maltodextrin [from Corn], Natural Flavoring, Potato Starch, Turmeric), Lite Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Orange Marmalade (Corn Syrup, High Fructose Corn Syrup, Orange Peel, Orange Juice [Water, Orange Juice Concentrate], Fruit Pectin, Citric Acid, Orange Oil, Sodium Citrate), Soybean Oil (Citric Acid), Onions, Corn Starch-Modified, Pineapple Juice Concentrate, Sodium Phosphates, Carrageenan, Xanthan Gum, Salt, Vinegar Powder (Maltodextrin, Vinegar), Spices.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Sweet & Sour Chicken is one tray.

What good ingredients are in Sweet & Sour Chicken?
Sweet & Sour Chicken contains saturated fat, protein, vitamin A, vitamin C.

What is bad in Sweet & Sour Chicken?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you eat no more than four serving sizes per day.

What is inside Sweet & Sour Chicken?
Ingredients list: Cooked White Rice, Water, Chicken Breast Tenderloins, Green Bell Peppers, Sugar, Red Bell Peppers, Carrots, Vinegar (Water, Rice, Rice Wine Mill, Sugar Cane), Apricot Preserves (Corn Syrup, Apricots, High Fructose Corn Syrup, Apricot Puree, Sugar, Fruit Pectin, Citric Acid), Pineapple (Pineapple, Water, Sugar, Citric Acid). Contains Less than two % of Catsup (Tomatoes, Corn Syrup, Vinegar, Salt, Onion Powder, Garlic Powder, Spices, Natural Flavoring), Chicken Base (Chicken Meat Including Natural Chicken Juices, Corn Oil, Yeast Extract, Sugar, Salt, Maltodextrin from Corn, Natural Flavoring, Potato Starch, Turmeric), Lite Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Orange Marmalade (Corn Syrup, High Fructose Corn Syrup, Orange Peel, Orange Juice Water, Orange Juice Concentrate, Fruit Pectin, Citric Acid, Orange Oil, Sodium Citrate), Soybean Oil (Citric Acid), Onions, Corn Starch-Modified, Pineapple Juice Concentrate, Sodium Phosphates, Carrageenan, Xanthan Gum, Salt, Vinegar Powder (Maltodextrin, Vinegar), Spices.

How many sugar contains in one serving of Sweet & Sour Chicken?
1 tray contains 26 grams of sugar, it’s 60% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet & Sour Chicken?
You can get 19% of your DV from one serving of Sweet & Sour Chicken.

Conclusion:

Sweet & Sour Chicken is a good source of vitamin C, vitamin A, saturated fat, protein. It has 320 calories (35 calories from fat), fifteen grams of protein, fifty seven g of carbohydrates and 3 g of fat. Warning: product has a thirty five calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Roasted Chicken Rice
Sweet & Spicy Korean Style Beef
Herb Roasted Chicken

Alternatives:

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