Lemon Pepper Fish
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 681
- - Calories: 330
- - Calories from fat: 35 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 meal (303g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
330 cal |
19% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
59g |
25% |
|
Sodium
|
0.53g |
23% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
8.5g |
35% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Lemon Pepper Fish
Ingredients
Breaded Lemon Pepper Fish: Pollock, Bleached Wheat Flour, Wheat Flour, Water, Canola Oil, Salt, Dextrose, Sugar, Maltodextrin, Spices, Garlic Powder, Citric Acid, Corn Syrup Solids, Yeast Onion Powder, Caramel Color, Wheat Gluten, Lemon Juice Solids, Modified Cornstarch, Xanthan Gum, Guar Gum, Cornstarch, Lemon Oil, Natural Flavor, Extractives of Turmeric and Paprika. Cooked White and Wild Rice, Water, Broccoli, Apples, Sugar, Red Peppers, Cherries, Contains 2% or Less of: Oatmeal Topping (Rolled Oats, Sugar, High Fructose Corn Syrup, Sugar, Soybean Oil, Honey, Brown Sugar, Molasses), Modified Food Starch, Spinach, Corn Syrup Solids, Olive Oil, Apricot Puree, Sherry Potassium Chloride, Vinegar, Lemon Concentrate, Salt, White Wine, Citric Acid, Tartaric Acid, Ascorbic Acid, Lemon Oil, Sodium Bisulfite and Sodium Benzoate.
F. A. Q.
What is bad in Lemon Pepper Fish?
Nothing. Lemon Pepper Fish contains only good ingredients.
Can I burn fat with this product?
Of course, it's possible if you eat no more than 4 serving sizes a day.
What is in this product?
Ingredients: Breaded Lemon Pepper Fish: Pollock, Bleached Wheat Flour, Wheat Flour, Water, Canola Oil, Salt, Dextrose, Sugar, Maltodextrin, Spices, Garlic Powder, Citric Acid, Corn Syrup Solids, Yeast Onion Powder, Caramel Color, Wheat Gluten, Lemon Juice Solids, Modified Cornstarch, Xanthan Gum, Guar Gum, Cornstarch, Lemon Oil, Natural Flavor, Extractives of Turmeric and Paprika. Cooked White and Wild Rice, Water, Broccoli, Apples, Sugar, Red Peppers, Cherries, Contains two % or Less of: Oatmeal Topping (Rolled Oats, Sugar, High Fructose Corn Syrup, Sugar, Soybean Oil, Honey, Brown Sugar, Molasses), Modified Food Starch, Spinach, Corn Syrup Solids, Olive Oil, Apricot Puree, Sherry Potassium Chloride, Vinegar, Lemon Concentrate, Salt, White Wine, Citric Acid, Tartaric Acid, Ascorbic Acid, Lemon Oil, Sodium Bisulfite and Sodium Benzoate.
What is one serving size?
One serving size of Lemon Pepper Fish is one meal (three hundreds three g).
What good ingredients are in Lemon Pepper Fish?
Lemon Pepper Fish contains cholesterol, dietary fiber, protein, vitamin A, vitamin C.
How many sugar contains in one serving of Lemon Pepper Fish?
1 meal (303g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Lemon Pepper Fish?
You can get 19% of your DV from one serving of Lemon Pepper Fish.
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