Sweet and Sour Chicken

Recommendation:
Try 1 package (283g) with the protein to burn belly fat quickly.

Best diets with Sweet and Sour

Calories from fat: 20 (3% DV)

Protein: 16g (33% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 299
- Calories: 290
- Calories from fat: 20 cal
- Protein: 16g

Nutrition Facts

One Serving size: 1 package (283g)

Nutrition	per serving	DV
Protein (good)	16g	33%
Calories	290 cal	17%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	51g	22%
Sodium	0.55g	24%
Cholesterol (good)	0.025g	8%
Dietary Fiber	2g	8%
Sugars (bad)	20g	47%
Added Sugars (bad)	10g	42%
Vitamin A (good)	1500IU	30%
Vitamin C (good)	0.027g	36%
Iron	0g	0%
Calcium	0.02g	2%

Top 10 diets with Sweet and Sour

Ingredients

Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Chicken Tenderloin (Chicken Tenderloins, Water, Seasoning [Modified Corn Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika], Isolated Soy Protein, Salt, Sodium Phosphates), Water, Tomato Puree (Water, Tomato Paste), Pineapple in Pineapple Juice, Carrots, Green Peppers, Red Peppers, Sugar, Orange Juice Concentrate, 2% or Less of Pineapple Juice Concentrate, Apple Cider Vinegar, Modified Cornstarch, Soybean Oil, Soy Sauce (Water, Wheat, Soybeans, Salt), Cultured Whey, Salt, Potassium Chloride, Spice, Lactic Acid, Calcium Lactate.

Ways to burn 290 calories:

87 min
33 min
26 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Sweet and Sour Chicken?
One serving size of Sweet and Sour Chicken is one package (two hundreds eighty three g).

Can I lose weight with Sweet and Sour Chicken?
Yes, it's possible if you consume no more than five servings a day.

Any good ingredients are in Sweet and Sour Chicken?
Sweet and Sour Chicken contains saturated fat, cholesterol, protein, vitamin A, vitamin C.

What is in this product?
Ingredients: Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Chicken Tenderloin (Chicken Tenderloins, Water, Seasoning Modified Corn Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Tomato Puree (Water, Tomato Paste), Pineapple in Pineapple Juice, Carrots, Green Peppers, Red Peppers, Sugar, Orange Juice Concentrate, 2% or Less of Pineapple Juice Concentrate, Apple Cider Vinegar, Modified Cornstarch, Soybean Oil, Soy Sauce (Water, Wheat, Soybeans, Salt), Cultured Whey, Salt, Potassium Chloride, Spice, Lactic Acid, Calcium Lactate.

What's bad in Sweet and Sour Chicken?
We don't know anything bad about it.

How many sugar contains in one serving of Sweet and Sour Chicken?
1 package (283g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet and Sour Chicken?
You can get 17% of your DV from one serving of Sweet and Sour Chicken.

Conclusion:

Sweet and Sour Chicken is a good source of protein, cholesterol, vitamin A, saturated fat, vitamin C. It has two hundreds ninety calories (twenty calories from fat), 16 g of protein, fifty one g of carbs and 2 g of fat. Warning: product has a twenty calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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