Cuban Recipe Black Beans & Rice
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 538
- - Calories: 190
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/3 cup (56g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(bad)
|
0.95g |
41% |
|
Cholesterol
(good)
|
0.002g |
1% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cuban Recipe Black
Ingredients
Enriched Rice (Niacin, Iron [Ferric Orthophosphate], Thiamin [Thiamin Mononitrate], Folic Acid), Black Beans, Dehydrated Vegetables (Onion, Garlic, Green Bell Pepper, Tomato, Parsley), Salt, Corn Cereal Solids, Monosodium Glutamate, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Partially Hydrogenated Soybean and Cottonseed Oil, Spices, Dehydrated Chicken, Celery Extract, Disodium Inosinate, Disodium Guanylate, Sodium Aluminosilicate (Anti-caking Agent).
F. A. Q.
What's bad in Cuban Recipe Black Beans & Rice?
We don't know anything bad about it.
Any good ingredients are in Cuban Recipe Black Beans & Rice?
Cuban Recipe Black Beans & Rice ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
What is one serving of Cuban Recipe Black Beans & Rice?
Serving size of Cuban Recipe Black Beans & Rice is 1/3 cup (fifty six g).
Can I burn fat with Cuban Recipe Black Beans & Rice?
Of course, you can if you eat no more than 7 serving sizes a day.
What is in Cuban Recipe Black Beans & Rice?
Ingredients list: Enriched Rice (Niacin, Iron Ferric Orthophosphate, Thiamin Thiamin Mononitrate, Folic Acid), Black Beans, Dehydrated Vegetables (Onion, Garlic, Green Bell Pepper, Tomato, Parsley), Salt, Corn Cereal Solids, Monosodium Glutamate, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Partially Hydrogenated Soybean and Cottonseed Oil, Spices, Dehydrated Chicken, Celery Extract, Disodium Inosinate, Disodium Guanylate, Sodium Aluminosilicate (Anti-caking Agent).
How many sugar contains in one serving of Cuban Recipe Black Beans & Rice?
1/3 cup (56g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cuban Recipe Black Beans & Rice?
You can get 11% of your DV from one serving of Cuban Recipe Black Beans & Rice.
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