How many calories in

Ginger Garlic Stir Fry with Chicken

  • 0
  • 2
  • 528

290 calories

Ginger Garlic Stir Fry with Chicken

Recommendation:
We recommend to try it with a protein to burn belly fat faster.

Best diets with Ginger Garlic Stir

Calories from fat: 25 (4% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 528
  • - Calories: 290
  • - Calories from fat: 25 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 package (280g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 290 cal 17%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (bad) 0.63g 27%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 4g 16%
Sugars (bad) 17g 40%
Added Sugars (bad) 8.5g 35%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.015g 20%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Ginger Garlic Stir

Ingredients

Cooked white meat chicken, blanched brown rice, water, broccoli, whole grain bulgur (farboiled wheat, water), snap peas, carrots, sugar, red peppers, water chestnuts, soy sauce (water, wheat, soybeans, salt), 2% or less of chicken broth, chili garlic sauce (salted chili pepper [chili peppers, salt], garlic, sugar, rice vinegar, water, modified cornstarch, acetic acid), modified cornstarch, carrot juice concentrate, ginger puree (ginger, water, citric acid), soybean oil, white vinegar, garlic puree, modified food starch, isolated soy protein, sesame oil, seasoning (dried chicken broth, chicken powder, natural flavor), maltodextrin, salt, sodium phosphate, caramel color, spice.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Ginger Garlic Stir Fry with Chicken?
Ginger Garlic Stir Fry with Chicken contains cholesterol, dietary fiber, protein, vitamin A, vitamin C.

What is 1 serving of Ginger Garlic Stir Fry with Chicken?
One serving of Ginger Garlic Stir Fry with Chicken is 1 package (two hundreds eighty g).

What is bad in Ginger Garlic Stir Fry with Chicken?
Nothing. Ginger Garlic Stir contains only good ingredients.

What is inside this product?
Ginger Garlic Stir Fry with Chicken contains: Cooked white meat chicken, blanched brown rice, water, broccoli, whole grain bulgur (farboiled wheat, water), snap peas, carrots, sugar, red peppers, water chestnuts, soy sauce (water, wheat, soybeans, salt), two % or less of chicken broth, chili garlic sauce (salted chili pepper chili peppers, salt, garlic, sugar, rice vinegar, water, modified cornstarch, acetic acid), modified cornstarch, carrot juice concentrate, ginger puree (ginger, water, citric acid), soybean oil, white vinegar, garlic puree, modified food starch, isolated soy protein, sesame oil, seasoning (dried chicken broth, chicken powder, natural flavor), maltodextrin, salt, sodium phosphate, caramel color, spice.

Can I burn fat with Ginger Garlic Stir Fry with Chicken?
Yes, you can if you consume no more than five servings per day.

How many sugar contains in one serving of Ginger Garlic Stir Fry with Chicken?
1 package (280g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Ginger Garlic Stir Fry with Chicken?
You can get 17% of your DV from one serving of Ginger Garlic Stir Fry with Chicken.

Conclusion:

Ginger Garlic Stir Fry with Chicken is a good source of dietary fiber, vitamin C, cholesterol, protein, vitamin A. It has two hundreds ninety calories (twenty five calories from fat), seventeen g of protein, 48 g of carbohydrates and three g of fat. Warning — it has a twenty five calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Cheesy Casseroles Dinner Kit, Chili Cornbread
Sweet & Sour Chicken,w/Rice
Chicken Teriyaki Stir Fry

Alternatives:

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