Chicken Quesadillas
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 361
- - Calories: 300
- - Calories from fat: 100 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1quesadilla with 1 guacamole pouch (128g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
(bad)
|
1g |
67% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
|
0.32g |
14% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Chicken Quesadillas
Ingredients
Filling:cooked guajilo chicken (chicken, guajilo chiles, garlic, salt, spices), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), pinto beans, rice, tomatoes in juice (tomatoes, calcium chloride, citric acid), onions, corn starch, spices, garlic, jalapeños, salt, lime juice, canola oil,
Tortilla: wheat flour, canola oil, palm oil, salt, baking powder, guar gum,
Guacamole: avocados, sugar, salt, Serrano peppers, red bell peppers, ascorbic acid, xanthan gum, onions, garlic, cilantro, citric acid
F. A. Q.
What is bad in Chicken Quesadillas?
We don't know anything bad about it. Chicken Quesadillas contains only good ingredients.
Any good ingredients are in Chicken Quesadillas?
Chicken Quesadillas ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, vitamin C.
Can I lose weight with Chicken Quesadillas?
Yes, it's possible if you eat no more than five servings per day.
What is one serving ?
One serving size of Chicken Quesadillas is 1quesadilla with one guacamole pouch (128g).
What’s Chicken Quesadillas?
Chicken Quesadillas contains: Filling:cooked guajilo chicken (chicken, guajilo chiles, garlic, salt, spices), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), pinto beans, rice, tomatoes in juice (tomatoes, calcium chloride, citric acid), onions, corn starch, spices, garlic, jalapeños, salt, lime juice, canola oil,
Tortilla: wheat flour, canola oil, palm oil, salt, baking powder, guar gum,
Guacamole: avocados, sugar, salt, Serrano peppers, red bell peppers, ascorbic acid, xanthan gum, onions, garlic, cilantro, citric acid
How many sugar contains in one serving of Chicken Quesadillas?
1quesadilla with 1 guacamole pouch (128g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Chicken Quesadillas?
You can get 18% of your DV from one serving of Chicken Quesadillas.
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