Beef Stew
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 549
- - Calories: 200
- - Calories from fat: 90 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup (236g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(bad)
|
0.99g |
43% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
(good)
|
2000IU |
40% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Beef Stew
Ingredients
Beef stock, beef, potatoes, carrots, contains 2% or less of beef fat, corn flour, textured vegetable protein (soy flour, caramel color), salt, tomato paste, modified cornstarch, potato starch, mushroom extract (mushrooms, maltodextrin), caramel color, disodium inosinate, disodium guanylate, sugar, flavoring.
F. A. Q.
What’s Beef Stew?
Ingredients: beef stock, beef, potatoes, carrots, contains two % or less of beef fat, corn flour, textured vegetable protein (soy flour, caramel color), salt, tomato paste, modified cornstarch, potato starch, mushroom extract (mushrooms, maltodextrin), caramel color, disodium inosinate, disodium guanylate, sugar, flavoring.
What is bad in Beef Stew?
We don't know anything bad about it.
What is one serving size of Beef Stew?
Serving size of Beef Stew is one cup (236g).
Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings per day.
What good ingredients are in Beef Stew?
Beef Stew contains protein, vitamin A.
How many sugar contains in one serving of Beef Stew?
1 cup (236g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Beef Stew?
You can get 12% of your DV from one serving of Beef Stew.
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