How many calories in

Combination Fried Rice, with Chicken, Pork & Vegetables

  • 0
  • 2
  • 499

200 calories

Combination Fried Rice, with Chicken, Pork & Vegetables

Recommendation:
Combine Combination Fried Rice, with Chicken, Pork & Vegetables with a whey protein shake to burn belly fat.

Best diets with Combination Fried Rice

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 499
  • - Calories: 200
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (136g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 0.62g 27%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 1750IU 35%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Combination Fried Rice

Ingredients

Cooked rice (water, rice), carrots, peas, sauce (soy sauce [water, wheat, soybeans, salt], canola oil, dehydrated soy sauce [soy sauce (wheat, soybeans, salt), maltodextrin, salt], garlic powder, flavor enhancer [autolyzed yeast extract, lactic acid, partially hydrogenated soybean, cottonseed and/or sunflower oils], oyster sauce [water, sugar, salt, oyster extractives (oyster, water, salt), modified cornstarch, caramel color], onion powder, sesame oil, caramel color), cooked white chicken strips (chicken white meat, water, modified tapioca starch, salt, sodium phosphate), fully cooked, diced chinese style cured barbeque pork (pork, sugar, soy sauce (water, wheat, soybeans, salt, alcohol [to retain freshness]), water, soy paste (water, soybeans, wheat, salt, rice, sugar, sodium benzoate), salt, grain alcohol, sodium phosphate, wheat flour, sodium nitrite, fd & c red #40), scrambled egg (whole eggs, modified cornstarch, salt, citric acid, xanthan gum).

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Combination Fried Rice, with Chicken, Pork & Vegetables?
Nothing.

What good ingredients are in Combination Fried Rice, with Chicken, Pork & Vegetables?
Combination Fried Rice, with Chicken, Pork & Vegetables ingredients: saturated fat, protein, vitamin A.

Can I lose weight with Combination Fried Rice, with Chicken, Pork & Vegetables?
Yes, it's possible if you consume no more than seven servings.

What is 1 serving ?
Serving size of Combination Fried Rice, with Chicken, Pork & Vegetables is one cup (one hundred thirty six g).

What is in this product?
Ingredients list: cooked rice (water, rice), carrots, peas, sauce (soy sauce water, wheat, soybeans, salt, canola oil, dehydrated soy sauce soy sauce (wheat, soybeans, salt), maltodextrin, salt, garlic powder, flavor enhancer autolyzed yeast extract, lactic acid, partially hydrogenated soybean, cottonseed and/or sunflower oils, oyster sauce water, sugar, salt, oyster extractives (oyster, water, salt), modified cornstarch, caramel color, onion powder, sesame oil, caramel color), cooked white chicken strips (chicken white meat, water, modified tapioca starch, salt, sodium phosphate), fully cooked, diced chinese style cured barbeque pork (pork, sugar, soy sauce (water, wheat, soybeans, salt, alcohol to retain freshness), water, soy paste (water, soybeans, wheat, salt, rice, sugar, sodium benzoate), salt, grain alcohol, sodium phosphate, wheat flour, sodium nitrite, fd & c red # forty ), scrambled egg (whole eggs, modified cornstarch, salt, citric acid, xanthan gum).

How many sugar contains in one serving of Combination Fried Rice, with Chicken, Pork & Vegetables?
1 cup (136g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Combination Fried Rice, with Chicken, Pork & Vegetables?
You can get 12% of your DV from one serving of Combination Fried Rice, with Chicken, Pork & Vegetables.

Conclusion:

Combination Fried Rice, with Chicken, Pork & Vegetables is a good source of saturated fat, vitamin A, protein. It has two hundreds calories (45 calories from fat), eight grams of protein, 32 g of carbs and 5 g of fat. Warning — it has a forty five calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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Thai Red Curry With Jasmine Rice & Vegetables
Fully Cooked Meatballs, Homestyle A Prefect Blend Of Savory Onions And Seasonings

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