Enchiladas, Chicken
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 349
- - Calories: 210
- - Calories from fat: 70 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 enchilada
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(bad)
|
0.79g |
34% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Enchiladas, Chicken
Ingredients
Cooked Rice (Enriched Long Grain Parboiled Rice, Iron [Ferric Orthophosphate], Niacin, Thiamin [Thiamin Mononitrate], and Folic Acid, Water), Cooked Chicken with Juices, Half and Half (Milk and Cream), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid and Calcium Chloride), Corn Tortilla (Yellow Corn, Water, Phosphoric Acid, Propionic Acid, Sodium Phosphate, Dextrose, and a Trace of Lime), Onions, Water, Crushed Tomatoes, Soybean Oil, Green and Red Bell Peppers, Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Poblano Peppers, Salt, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Annatto [Coloring], and Powdered Cellulose [an Anti-Caking Agent]), Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Coloring], and Powdered Cellulose [an Anti-Caking Agent]), Monterey Jack Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, and Powdered Cellulose [an Anti-Caking Agent]), Modified Corn Starch, Jalapeno Pepper (Jalapeno Peppers, Water, Vinegar, Salt), Cumin, Olive Oil, Chicken Base (Salt, Chicken Fat and Dehydrated Chicken Meat, Maltodextrin, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Partially Hydrogenated Canola and Soybean Oil, Flavors, Spices, Disodium Inosinate, Disodium Guanylate, Citric Acid), Garlic, Cilantro, Anaheim Peppers, Granulated Garlic, Thyme, Serrano Peppers, Gums (Guar and Xanthan), White Pepper, Oleoresin Chili Spice (Fractionated Coconut Oil, Spice Extractives, Mono- and Diglycerides, Palm Oil, and Natural Flavors).
F. A. Q.
Can I burn fat with Enchiladas, Chicken?
Yes, you can if you eat no more than seven servings.
What's bad in Enchiladas, Chicken?
Nothing. Enchiladas, Chicken contains only good nutrients such as: vitamin A, protein, sugars, cholesterol, added sugars.
What is one serving of Enchiladas, Chicken?
Serving of Enchiladas, Chicken is 1 enchilada.
What good ingredients are in Enchiladas, Chicken?
Enchiladas, Chicken ingredients: cholesterol, sugars, added sugars, protein, vitamin A.
What is inside this product?
Ingredients list: Cooked Rice (Enriched Long Grain Parboiled Rice, Iron Ferric Orthophosphate, Niacin, Thiamin Thiamin Mononitrate, and Folic Acid, Water), Cooked Chicken with Juices, Half and Half (Milk and Cream), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid and Calcium Chloride), Corn Tortilla (Yellow Corn, Water, Phosphoric Acid, Propionic Acid, Sodium Phosphate, Dextrose, and a Trace of Lime), Onions, Water, Crushed Tomatoes, Soybean Oil, Green and Red Bell Peppers, Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Poblano Peppers, Salt, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Annatto Coloring, and Powdered Cellulose an Anti-Caking Agent), Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Coloring, and Powdered Cellulose an Anti-Caking Agent), Monterey Jack Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, and Powdered Cellulose an Anti-Caking Agent), Modified Corn Starch, Jalapeno Pepper (Jalapeno Peppers, Water, Vinegar, Salt), Cumin, Olive Oil, Chicken Base (Salt, Chicken Fat and Dehydrated Chicken Meat, Maltodextrin, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Partially Hydrogenated Canola and Soybean Oil, Flavors, Spices, Disodium Inosinate, Disodium Guanylate, Citric Acid), Garlic, Cilantro, Anaheim Peppers, Granulated Garlic, Thyme, Serrano Peppers, Gums (Guar and Xanthan), White Pepper, Oleoresin Chili Spice (Fractionated Coconut Oil, Spice Extractives, Mono- and Diglycerides, Palm Oil, and Natural Flavors).
How many sugar contains in one serving of Enchiladas, Chicken?
1 enchilada contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Enchiladas, Chicken?
You can get 12% of your DV from one serving of Enchiladas, Chicken.
Conclusion:
Enchiladas, Chicken is a good source of sugars, vitamin A, cholesterol, added sugars, protein.
It has 210 calories (seventy calories from fat), 9 grams of protein, 25 grams of carbohydrates and eight g of fat. Warning — it has a seventy calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Dinner Kit, Taco, Stand 'N Stuff
♦ Sliced Roasted Turkey Breast & Gravy
♦ Almonds, Genoa Salame, Provolone Cheese, Peelled Hard Cooked Egg
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