Chicken Fried Rice
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 398
- - Calories: 280
- - Calories from fat: 45 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 6.9 oz(s) - 194 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(bad)
|
0.83g |
36% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Chicken Fried Rice
Ingredients
Rice, Water, Chicken Breast Meat, Peas, Carrots, Soy Sauce (Water, Wheat, Soybeans, Salt), Eggs, Onions, Liquid Margarine (Soybean Oil, Water, Salt, Partially Hydrogenated Soybean Oil, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Natural and/or Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate), High Fructose Corn Syrup, Nonfat Milk, Corn Oil, Brown Sugar, Salt, Sugar, Modified Cornstarch, Sodium Phosphate, Dried Chicken Stock, Carrageenan, Dried Garlic, Sesame Oil, Disodium Inosinate & Guanylate, Xanthan Gum, Citric Acid, Spices.
F. A. Q.
What is in Chicken Fried Rice?
Ingredients: Rice, Water, Chicken Breast Meat, Peas, Carrots, Soy Sauce (Water, Wheat, Soybeans, Salt), Eggs, Onions, Liquid Margarine (Soybean Oil, Water, Salt, Partially Hydrogenated Soybean Oil, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate Preservative, Natural and/or Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Nonfat Milk, Corn Oil, Brown Sugar, Salt, Sugar, Modified Cornstarch, Sodium Phosphate, Dried Chicken Stock, Carrageenan, Dried Garlic, Sesame Oil, Disodium Inosinate & Guanylate, Xanthan Gum, Citric Acid, Spices.
Can I lose weight with Chicken Fried Rice?
Yes, it's possible if you consume no more than 5 servings.
Any good ingredients are in Chicken Fried Rice?
Chicken Fried Rice ingredients: protein, calcium.
What is one serving of Chicken Fried Rice?
Serving of Chicken Fried Rice is 6.9 oz(s) - 194 g.
What's bad in Chicken Fried Rice?
Nothing. Chicken Fried Rice contains only good ingredients.
How many sugar contains in one serving of Chicken Fried Rice?
6.9 oz(s) - 194 g contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Chicken Fried Rice?
You can get 16% of your DV from one serving of Chicken Fried Rice.
Comments: