Jamaican Style Spicy Beef Patties

Recommendation:
Try it with the meal replacement to burn fat.

Best diets with Jamaican Style Spicy

Calories from fat: 210 (32% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 385
- Calories: 410
- Calories from fat: 210 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1 patty (142g/5.0oz)

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	410 cal	24%
Calories from Fat	210 cal	32%
Total Fat	24g	38%
Saturated Fat (bad)	12g	71%
Trans Fat	0g	0%
Total Carbohydrate	35g	15%
Sodium	0.56g	24%
Cholesterol (good)	0.02g	7%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars	1.5g	6%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0027g	15%
Calcium	0.02g	2%

Top 10 diets with Jamaican Style Spicy

Ingredients

Filling: ground beef, water, onions, bread crumbs (wheat flour, salt, yeast), modified food starch, seasoning [salt, soup base (dextrose, salt, cornstarch, hydrolyzed vegetable protein (soybean), natural flavors, onions, spice blend, garlic, caramel color, palm oil), spices], monosodium glutamate, soy sauce (water, soya beans, wheat flour, salt, sugar), hot peppers, caramel color and thyme. crust: enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), , palm oil, water, sugar, salt, extractives of turmeric and annatto

Ways to burn 410 calories:

124 min
47 min
37 min

More ways to burn calories faster

F. A. Q.

What's bad in Jamaican Style Spicy Beef Patties?
We don't know anything bad about it. Jamaican Style Spicy contains only good nutrients.

What is one serving size of Jamaican Style Spicy Beef Patties?
Serving size of Jamaican Style Spicy Beef Patties is one patty (142g/5.0oz).

Can I burn fat with Jamaican Style Spicy Beef Patties?
Yes, it's possible if you eat no more than three serving sizes per day.

What’s Jamaican Style Spicy Beef Patties?
Jamaican Style Spicy Beef Patties contains: filling: ground beef, water, onions, bread crumbs (wheat flour, salt, yeast), modified food starch, seasoning salt, soup base (dextrose, salt, cornstarch, hydrolyzed vegetable protein (soybean), natural flavors, onions, spice blend, garlic, caramel color, palm oil), spices, monosodium glutamate, soy sauce (water, soya beans, wheat flour, salt, sugar), hot peppers, caramel color and thyme. crust: enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), , palm oil, water, sugar, salt, extractives of turmeric and annatto

Any good ingredients are in Jamaican Style Spicy Beef Patties?
Jamaican Style Spicy Beef Patties ingredients: cholesterol, protein, iron.

How many sugar contains in one serving of Jamaican Style Spicy Beef Patties?
1 patty (142g/5.0oz) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Jamaican Style Spicy Beef Patties?
You can get 24% of your DV from one serving of Jamaican Style Spicy Beef Patties.

Conclusion:

Jamaican Style Spicy Beef Patties is a good source of cholesterol, iron, protein. Product has four hundreds ten calories (210 calories from fat), thirteen g of protein, 35 grams of carbohydrates and 24 grams of fat. Warning — product has a 210 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

♦ Turkey Breast Medallions, Home Style Meals
♦ Glazed Turkey Tenderloins
♦ Salisbury Steak Deep Dish