Chicken Enchiladas With Cheese Sauce And Rice
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 344
- - Calories: 280
- - Calories from fat: 110 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 enchilada, rice, sauce, and topping (201g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
(bad)
|
0.5g |
33% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(bad)
|
0.72g |
31% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Chicken Enchiladas With
Ingredients
Chicken enchiladas (chicken filling [cooked chicken meat, chicken analogue {soy protein concentrate, vital wheat gluten, salt, soybean oil, natural flavors}], water, tomatoes [tomatoes, tomato juice, salt, calcium chloride, citric acid], green chiles [green chiles, citric acid, salt, calcium chloride], tomato paste, modified cornstarch, chicken flavor [dried chicken broth, seasoning [yeast extract, salt], onion powder, salt, paprika, garlic powder, chile pepper, cilantro, black pepper]), corn tortilla (corn masa [corn flour, guar gum, cellulose gum, mono- & diglycerides, high amylose cornstarch with dextrin, trace of lime], water), blanched enriched long grain parboiled rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), skim milk, water, corn, cheddar cheese (cultured milk, salt, enzymes, annatto color), tomatillos, cream, green chiles and citric acid, 2% or less of dehydrated sour cream (sour cream [cultured cream, nonfat milk]), red peppers, green chiles (with citric acid, salt, calcium chloride), monterey jack cheese (cultured milk, salt, enzymes), jalapeno puree (jalapeno peppers, salt, acetic acid and calcium chloride), salt, modified cornstarch, garlic puree, onions, yellow corn flour, mono- & diglycerides, bleached wheat flour, spices, sugar, xanthan gum, yeast extract, cultured whey.
F. A. Q.
What is inside Chicken Enchiladas With Cheese Sauce And Rice?
Ingredients list: chicken enchiladas (chicken filling cooked chicken meat, chicken analogue soy protein concentrate, vital wheat gluten, salt, soybean oil, natural flavors, water, tomatoes tomatoes, tomato juice, salt, calcium chloride, citric acid, green chiles green chiles, citric acid, salt, calcium chloride, tomato paste, modified cornstarch, chicken flavor dried chicken broth, seasoning [yeast extract, salt, onion powder, salt, paprika, garlic powder, chile pepper, cilantro, black pepper), corn tortilla (corn masa corn flour, guar gum, cellulose gum, mono- & diglycerides, high amylose cornstarch with dextrin, trace of lime, water), blanched enriched long grain parboiled rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), skim milk, water, corn, cheddar cheese (cultured milk, salt, enzymes, annatto color), tomatillos, cream, green chiles and citric acid, two % or less of dehydrated sour cream (sour cream cultured cream, nonfat milk), red peppers, green chiles (with citric acid, salt, calcium chloride), monterey jack cheese (cultured milk, salt, enzymes), jalapeno puree (jalapeno peppers, salt, acetic acid and calcium chloride), salt, modified cornstarch, garlic puree, onions, yellow corn flour, mono- & diglycerides, bleached wheat flour, spices, sugar, xanthan gum, yeast extract, cultured whey.
|Can I lose weight with this product?
Of course, you can if you eat no more than five serving sizes.
|What is one serving size?
One serving of Chicken Enchiladas With Cheese Sauce And Rice is one enchilada, rice, sauce, and topping (201g).
|What good ingredients are in Chicken Enchiladas With Cheese Sauce And Rice?
Chicken Enchiladas With Cheese Sauce And Rice ingredients: dietary fiber, protein, calcium.
|What is bad in Chicken Enchiladas With Cheese Sauce And Rice?
Nothing.
] How many sugar contains in one serving of Chicken Enchiladas With Cheese Sauce And Rice?
1 enchilada, rice, sauce, and topping (201g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Chicken Enchiladas With Cheese Sauce And Rice?
You can get 16% of your DV from one serving of Chicken Enchiladas With Cheese Sauce And Rice.
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