Broccoli & Beef
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 466
- - Calories: 320
- - Calories from fat: 50 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 12.5 oz(s) - 354 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
320 cal |
19% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
2g |
12% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
(bad)
|
1.14g |
50% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
7g |
16% |
|
Added Sugars
|
3.5g |
15% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Broccoli & Beef
Ingredients
Blanched Long Grain White Rice, Water, Broccoli, Seasoned Cooked Beef Product (Beef, Water, Dextrose, Modified Cornstarch, Potassium Chloride, Salt, Sodium and Potassium Phosphates, Caramel Color, Spice Extractives), Onions, Green Onions, Modified Cornstarch, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Garlic Puree, Chile Garlic Sauce (Chile Pepper (Chiles, Salt), Garlic, Water, Sugar, Rice Vinegar, Modified Cornstarch, Acetic Acid), Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Ginger Puree (Ginger, Water, Citric Acid), Salt, Soybean Oil, Partially Hydrogenated Soybean Oil Flavor (Maltodextrin, Salt, Yeast Extract, Soy Sauce [Soybeans, Wheat, Salt], Contains Less than 2% Beef Extract, Beef Fat, Flavor, Tapioca Dextrin, Thiamin Hydrochloride), Yeast Extract, Sherry Wine, Caramel Color, Cilantro, Xanthan Gum, Flavor (Soy Sauce [Water, Soybean, Wheat, Salt], Yeast Extract, Dextrose, Soybean Oil), Seasoning (Maltodextrin, Oyster Extract, Soy Sauce [Wheat Fermented Soybean, Salt], Sugar, Autolyzed Yeast, Corn Syrup Solids, Modified Cornstarch), Spices.
F. A. Q.
Any good ingredients are in Broccoli & Beef?
Broccoli & Beef contains dietary fiber, protein, vitamin C.
Can I burn fat with Broccoli & Beef?
Yes, it's possible if you consume no more than four serving sizes per day.
What is one serving ?
One serving size of Broccoli & Beef is one 2.5 oz(s) - three hundreds fifty four g.
What is bad in Broccoli & Beef?
Nothing.
What is inside this product?
Ingredients: Blanched Long Grain White Rice, Water, Broccoli, Seasoned Cooked Beef Product (Beef, Water, Dextrose, Modified Cornstarch, Potassium Chloride, Salt, Sodium and Potassium Phosphates, Caramel Color, Spice Extractives), Onions, Green Onions, Modified Cornstarch, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Garlic Puree, Chile Garlic Sauce (Chile Pepper (Chiles, Salt), Garlic, Water, Sugar, Rice Vinegar, Modified Cornstarch, Acetic Acid), Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Ginger Puree (Ginger, Water, Citric Acid), Salt, Soybean Oil, Partially Hydrogenated Soybean Oil Flavor (Maltodextrin, Salt, Yeast Extract, Soy Sauce Soybeans, Wheat, Salt, Contains Less than two % Beef Extract, Beef Fat, Flavor, Tapioca Dextrin, Thiamin Hydrochloride), Yeast Extract, Sherry Wine, Caramel Color, Cilantro, Xanthan Gum, Flavor (Soy Sauce Water, Soybean, Wheat, Salt, Yeast Extract, Dextrose, Soybean Oil), Seasoning (Maltodextrin, Oyster Extract, Soy Sauce Wheat Fermented Soybean, Salt, Sugar, Autolyzed Yeast, Corn Syrup Solids, Modified Cornstarch), Spices.
How many sugar contains in one serving of Broccoli & Beef?
12.5 oz(s) - 354 g contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli & Beef?
You can get 19% of your DV from one serving of Broccoli & Beef.
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