Stuffed Pepper Casserole
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 424
- - Calories: 270
- - Calories from fat: 90 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 Package (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(bad)
|
0.96g |
42% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Stuffed Pepper Casserole
Ingredients
Cooked long grain rice, green peppers, beef, water, diced tomatoes (tomatoes, tomato juice, calcium chlorine, citric acid), catsup (tomato concentrate, distilled vinegar, high fructose corn syrup, corn syrup, salt, onion powder, spice, natural flavoring), less than 2% of tomato paste, dehydrated minced onions, salt, modified food starch, sugar, canola oil, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast, flavoring, maltodextrin, whey, dextrose, caramel, color), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha and bht added to protect flavor, vitamin A palmitate and vitamin d3 added), garlic (with water and citric acid), Worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, natural flavor, sulfites added as preservatives), soy sauce powder (soy sauce [fermented soybeans, wheat, salt], maltodextrin), spice, maltodextrin and natural flavor, hydrolyzed wheat protein (wheat protein, salt, and maltodextrin), caramel color.
F. A. Q.
What is in this product?
Stuffed Pepper Casserole contains: Cooked long grain rice, green peppers, beef, water, diced tomatoes (tomatoes, tomato juice, calcium chlorine, citric acid), catsup (tomato concentrate, distilled vinegar, high fructose corn syrup, corn syrup, salt, onion powder, spice, natural flavoring), less than two % of tomato paste, dehydrated minced onions, salt, modified food starch, sugar, canola oil, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast, flavoring, maltodextrin, whey, dextrose, caramel, color), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha and bht added to protect flavor, vitamin A palmitate and vitamin d three added), garlic (with water and citric acid), Worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, natural flavor, sulfites added as preservatives), soy sauce powder (soy sauce fermented soybeans, wheat, salt, maltodextrin), spice, maltodextrin and natural flavor, hydrolyzed wheat protein (wheat protein, salt, and maltodextrin), caramel color.
What is bad in Stuffed Pepper Casserole?
Nothing. Stuffed Pepper Casserole contains only good ingredients such as: protein, vitamin C.
What good ingredients are in Stuffed Pepper Casserole?
Stuffed Pepper Casserole ingredients: protein, vitamin C.
Can I lose weight with Stuffed Pepper Casserole?
Of course, you can if you consume no more than five servings per day.
What is one serving size of Stuffed Pepper Casserole?
Serving size of Stuffed Pepper Casserole is one Package (227g).
How many sugar contains in one serving of Stuffed Pepper Casserole?
1 Package (227g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Stuffed Pepper Casserole?
You can get 16% of your DV from one serving of Stuffed Pepper Casserole.
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