Salisbury Steak
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 260
- - Calories from fat: 60 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(bad)
|
0.82g |
36% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Salisbury Steak
F. A. Q.
What is 1 serving of Salisbury Steak?
One serving size of Salisbury Steak is one package.
What's bad in Salisbury Steak?
Nothing. Salisbury Steak contains only good nutrients.
Can I lose weight with Salisbury Steak?
Of course, it's possible if you eat no more than five serving sizes.
What’s Salisbury Steak?
Ingredients:
What good ingredients are in Salisbury Steak?
Salisbury Steak ingredients: dietary fiber, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Salisbury Steak?
1 package contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Salisbury Steak?
You can get 15% of your DV from one serving of Salisbury Steak.
Conclusion:
Salisbury Steak is a good source of sugars, dietary fiber, iron, added sugars, protein.
It has two hundreds sixty calories (sixty calories from fat), 23 g of protein, twenty six g of carbohydrates and seven g of fat. Warning — it has a 60 calories from fat!
If you want to lose weight you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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