How many calories in

Orange Chicken

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450 calories

Orange Chicken

Recommendation:
Combine Orange Chicken 1 tray and a protein diet shake to lose weight.

Best diets with Orange Chicken

Calories from fat: 140 (21% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 328
  • - Calories: 450
  • - Calories from fat: 140 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 tray

Nutrition per serving DV
Protein (good) 13g 27%
Calories 450 cal 26%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 64g 27%
Sodium (bad) 0.72g 31%
Cholesterol 0.035g 12%
Dietary Fiber (good) 4g 16%
Sugars (bad) 20g 47%
Added Sugars (bad) 10g 42%
Vitamin A (good) 2250IU 45%
Vitamin C (good) 0.012g 16%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Orange Chicken

Ingredients

Cooked White Rice, Boneless and Skinless Chicken Breast with Rib Meat, Water, Edamame (Soybeans), Carrots, Yellow Carrots, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Corn Starch, Contains Less Than 2% Of: Scrambled Eggs Product (Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural and Artificial Butter Flavor [Butter {Cream, Milk}, Partially Hydrogenated Soybean and Cottonseed Oil, Soybean Oil, Lipolyzed Butter Oil, Natural and Artificial Flavor]), Orange Juice Concentrate, Green Onions, Ginger (Ginger, Water, Phosphoric Acid, Xanthan Gum), Batter Mix (Yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Guar Gum, Nonfat Milk, Spices, Eggs), Apple Juice Concentrate, Egg Whites, Modified Corn Starch, Lemon Juice (Lemon Juice, Benzoate Soda), Enriched Flour (Bleached Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid or Folate), Sesame Oil, Soybean Oil, Hoisin Sauce (Sugar, Vinegar, Soybeans, Water, Salt, Wheat Flour, Garlic, Sesame Seed, Chili, Spices, Artificial Color FD&C Red No. 40), Salt, Chicken Flavor (Yeast Extract, Salt, Dried Chicken, Maltodextrin, Sugar, Soy Sauce [Soybeans, Wheat, Salt], Tapioca Maltodextrin, Chicken Fat, Soy Flour, Torula Yeast, Natural Flavors, Caramel Color, Citric Acid, Smoke Flavor), Vegetable Oil (Partially Hydrogenated Soybean Oil, BHT), Seasoning (Ginger, Chili Garlic Sauce [Chili Peppers, Garlic, Water, Salt, Sugar, Rice Vinegar, Acetic Acid, Modified Food Starch], Maltodextrin, Sesame Oil, Salt, Sugar, Canola Oil, Soybeans, Water, Cornstarch, Spice, Wheat, Natural Flavoring, Brown Sugar, Garlic Powder, Caramel Color, Vinegar and Yeast Extract), Eggs (Pasteurized Whole Eggs, Citric Acid, Xanthan Gum), Yeats Extract (Yeast Extract, Salt, Partially Hydrogenated Cottonseed and Soybean Oil), Spices, Caramel Color, Butter Flavor (Dehydrated Butter, Buttermilk Powder, Flavoring, Synthetic Calcium Silicate, Maltodextrin, Modified Corn Starch, Water, Soy Lecithin), Red Chili Pepper, Chicken Is Fried In Hydrogenated Soybean Oil.

Ways to burn 450 calories:

  • 136 min
  • 51 min
  • 41 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Orange Chicken is 1 tray.

Can I burn fat with Orange Chicken?
Yes, you can if you eat no more than three serving sizes.

What’s this product?
Orange Chicken contains: Cooked White Rice, Boneless and Skinless Chicken Breast with Rib Meat, Water, Edamame (Soybeans), Carrots, Yellow Carrots, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Corn Starch, Contains Less Than two % Of: Scrambled Eggs Product (Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural and Artificial Butter Flavor Butter Cream, Milk, Partially Hydrogenated Soybean and Cottonseed Oil, Soybean Oil, Lipolyzed Butter Oil, Natural and Artificial Flavor), Orange Juice Concentrate, Green Onions, Ginger (Ginger, Water, Phosphoric Acid, Xanthan Gum), Batter Mix (Yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Guar Gum, Nonfat Milk, Spices, Eggs), Apple Juice Concentrate, Egg Whites, Modified Corn Starch, Lemon Juice (Lemon Juice, Benzoate Soda), Enriched Flour (Bleached Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid or Folate), Sesame Oil, Soybean Oil, Hoisin Sauce (Sugar, Vinegar, Soybeans, Water, Salt, Wheat Flour, Garlic, Sesame Seed, Chili, Spices, Artificial Color FD&C Red No. forty ), Salt, Chicken Flavor (Yeast Extract, Salt, Dried Chicken, Maltodextrin, Sugar, Soy Sauce Soybeans, Wheat, Salt, Tapioca Maltodextrin, Chicken Fat, Soy Flour, Torula Yeast, Natural Flavors, Caramel Color, Citric Acid, Smoke Flavor), Vegetable Oil (Partially Hydrogenated Soybean Oil, BHT), Seasoning (Ginger, Chili Garlic Sauce Chili Peppers, Garlic, Water, Salt, Sugar, Rice Vinegar, Acetic Acid, Modified Food Starch, Maltodextrin, Sesame Oil, Salt, Sugar, Canola Oil, Soybeans, Water, Cornstarch, Spice, Wheat, Natural Flavoring, Brown Sugar, Garlic Powder, Caramel Color, Vinegar and Yeast Extract), Eggs (Pasteurized Whole Eggs, Citric Acid, Xanthan Gum), Yeats Extract (Yeast Extract, Salt, Partially Hydrogenated Cottonseed and Soybean Oil), Spices, Caramel Color, Butter Flavor (Dehydrated Butter, Buttermilk Powder, Flavoring, Synthetic Calcium Silicate, Maltodextrin, Modified Corn Starch, Water, Soy Lecithin), Red Chili Pepper, Chicken Is Fried In Hydrogenated Soybean Oil.

Any good ingredients are in Orange Chicken?
Orange Chicken ingredients: dietary fiber, protein, vitamin A, vitamin C.

What is bad in Orange Chicken?
Nothing. Orange Chicken contains only good nutrients.

How many sugar contains in one serving of Orange Chicken?
1 tray contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Orange Chicken?
You can get 26% of your DV from one serving of Orange Chicken.

Conclusion:

Orange Chicken is a good source of protein, dietary fiber, vitamin C, vitamin A. Product has four hundreds fifty calories (one hundred forty calories from fat), thirteen g of protein, sixty four g of carbs and 15 grams of fat. Be careful: it has a one hundred forty calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Creamy Chicken Alfredo with Sun-Dried Tomatoes
Chicken Fried Beef Steak Meal
Deep Dish Sausage & Gravy

Alternatives:

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