Frozen Dinner, Chicken Parmesan
Calories from fat: 190 (29% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 312
- - Calories: 580
- - Calories from fat: 190 cal
- - Protein: 27g
Nutrition Facts
One Serving size: 1 tray (454g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
27g |
56% |
|
Calories
|
580 cal |
34% |
|
Calories from Fat
|
190 cal |
29% |
|
Total Fat
|
21g |
33% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
72g |
31% |
|
Sodium
(bad)
|
1.37g |
60% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Frozen Dinner, Chicken
Ingredients
Marinara sauce (water, tomatoes in juice [tomatoes, calcium chloride, citric acid], tomato paste, onion, sugar, rendered chicken fat, seasoning (hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil), parmesan cheese flavor [granular and parmesan cheese {pasteurized milk, cheese cultures, salt, enzymes}, water, salt, lactic acid, citric acid], corn starch-modified, salt, garlic powder, soybean oil, spices, dehydrated garlic, onion powder), cooked spaghetti pasta (enriched wheat flour [durum semolina, thiamin mononitrate, ferrous sulfate, riboflavin, niacin, folic acid]), cooked breaded white chicken meat patty (boneless and skinless chicken breast with rib meat, water, panko bread crumbs [bleached wheat flour, dextrose, yeast, salt], chicken skin, batter [yellow corn flour, bleached wheat flour, salt, leavening {sodium acid pyrophosphate, sodium bicarbonate}, guar gum, nonfat milk, spices, eggs], wheat flour, salt, phosphate [sodium orthophosphate, calcium phosphate], chicken base [chicken meat including natural chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, dried whey, natural flavors, yeast extract, turmeric for color], maltodextrin, seasoning [hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil], sugar, isolated soy protein, spices, chicken broth base [salt, sugar, dried chicken broth, maltodextrin, chicken fat, torula yeast extract, onion powder, natural flavoring, canola oil], onion powder, garlic powder, rice starch, oleoresin paprika [natural extractives of paprika with polysorbate 80, mono, di, and triglycerides], nonfat dry milk, oregano oil extract [contains soy lecithin], fried in soybean oil), mozzarella cheese (pasteurized milk, cultures, salt, enzymes), water, carrageenan.
F. A. Q.
What's bad in Frozen Dinner, Chicken Parmesan?
We don't know anything bad about it.
Can I burn fat with this product?
Of course, you can if you consume no more than two servings a day.
Any good ingredients are in Frozen Dinner, Chicken Parmesan?
Frozen Dinner, Chicken Parmesan contains dietary fiber, protein, vitamin A, vitamin C.
What’s Frozen Dinner, Chicken Parmesan?
Ingredients list: marinara sauce (water, tomatoes in juice tomatoes, calcium chloride, citric acid, tomato paste, onion, sugar, rendered chicken fat, seasoning (hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil), parmesan cheese flavor granular and parmesan cheese pasteurized milk, cheese cultures, salt, enzymes, water, salt, lactic acid, citric acid, corn starch-modified, salt, garlic powder, soybean oil, spices, dehydrated garlic, onion powder), cooked spaghetti pasta (enriched wheat flour durum semolina, thiamin mononitrate, ferrous sulfate, riboflavin, niacin, folic acid), cooked breaded white chicken meat patty (boneless and skinless chicken breast with rib meat, water, panko bread crumbs bleached wheat flour, dextrose, yeast, salt, chicken skin, batter yellow corn flour, bleached wheat flour, salt, leavening sodium acid pyrophosphate, sodium bicarbonate, guar gum, nonfat milk, spices, eggs, wheat flour, salt, phosphate sodium orthophosphate, calcium phosphate, chicken base chicken meat including natural chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, dried whey, natural flavors, yeast extract, turmeric for color, maltodextrin, seasoning hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil, sugar, isolated soy protein, spices, chicken broth base salt, sugar, dried chicken broth, maltodextrin, chicken fat, torula yeast extract, onion powder, natural flavoring, canola oil, onion powder, garlic powder, rice starch, oleoresin paprika natural extractives of paprika with polysorbate eighty , mono, di, and triglycerides, nonfat dry milk, oregano oil extract contains soy lecithin, fried in soybean oil), mozzarella cheese (pasteurized milk, cultures, salt, enzymes), water, carrageenan.
What is one serving of Frozen Dinner, Chicken Parmesan?
Serving size of Frozen Dinner, Chicken Parmesan is one tray (four hundreds fifty four g).
How many sugar contains in one serving of Frozen Dinner, Chicken Parmesan?
1 tray (454g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Frozen Dinner, Chicken Parmesan?
You can get 34% of your DV from one serving of Frozen Dinner, Chicken Parmesan.
Conclusion:
Frozen Dinner, Chicken Parmesan is a good source of vitamin A, dietary fiber, protein, vitamin C.
Frozen Dinner, Chicken Parmesan has 580 calories (one hundred ninety calories from fat), 27 g of protein, seventy two g of carbs and twenty one grams of fat. Be careful — Frozen Dinner, Chicken Parmesan has a 190 calories from fat!
If you want to burn fat we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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