 
	                      Entrée, Blackened Chicken Alfredo
	                     
	                    		                    
	                    	                    		                    
		                      Calories from fat: 220 (33% DV) 
		                     
	                    	                    		                    
	                    	                    
	                      Statistics:
	                      
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	                        	- Health Value:
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- - Comments: 0
- - Views: 896
- - Calories: 510
- - Calories from fat:  220 cal
- - Protein: 19g
 
	                   
	                  
	                    Nutrition Facts
	                    	                    	One Serving size: 1 bowl
	                    	                    
	                      
	                        | Nutrition | per serving | DV | 
	                      		                      
		                        | Protein
		                        			                        		(good) | 19g | 40% | 
		                  	                      		                      
		                        | Calories | 510 cal | 30% | 
		                  		                  		                      
		                        | Calories from Fat | 220 cal | 33% | 
		                  	                      		                      
		                        | Total Fat | 24g | 38% | 
		                  	                      		                      
		                        | Saturated Fat
		                        			                           			                        		(bad) | 9g | 53% | 
		                  		                  		                      
		                        | Trans Fat
		                        			                           			                        		(bad) | 1.5g | 100% | 
		                  		                  		                      
		                        | Total Carbohydrate | 50g | 21% | 
		                  	                      		                      
		                        | Sodium | 0.12g | 5% | 
		                  	                      		                      
		                        | Cholesterol | 0.07g | 23% | 
		                  	                      		                      
		                        | Dietary Fiber | 2g | 8% | 
		                  		                  		                      
		                        | Sugars
		                        			                           			                        		(bad) | 14g | 33% | 
		                  	                      		                      
		                        | Added Sugars
		                        			                           			                        		(bad) | 7g | 29% | 
		                  	                     		                      
		                        | Vitamin A
		                        			                        		(good) | 750IU | 15% | 
		                  		                  		                      
		                        | Vitamin C | 0.0012g | 2% | 
		                  		                  		                      
		                        | Iron | 0.0018g | 10% | 
		                  	                      		                      
		                        | Calcium
		                        			                        		(good) | 0.2g | 20% | 
		                  	                    
	                    Top 10 diets with Entrée, Blackened Chicken 
	                 
	                		                
		                  Ingredients
		                  
		                  	COOKED ENRICHED PASTA (SEMoLinA [WHEAT], IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLACKENED CHICKEN TENDERS (CHICKEN TENDERS, WATER, SEASONING [SALT, BINDER PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, STARCH)], CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN), SODIUM PHOSPHATE, PAPRIKA, CAYENNE, SPICES, BLACK PEPPER, CHILI POWDER, ONION, GARLIC, NATURAL FLAVOR, HEAVY WHIPPING CREAM (GRADE A CREAM, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), CREAM CHEESE (PASTUERIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM AND/OR GUAR GUM) HALF & HALF CREAM (MILK, CREAM), MARGARINE (LIQUID & HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY,  SOY LECITHIN, VEGETABLE  MONO & DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CARATENE [COLOR], VITAMIN A PALMITATE ADDED, CALCIUM DISODIUM  EDTA [TO PROTECT FLAVOR]), WHEY, PARMESAN & ROMANO BLEND (DEHYDRATED BLEND OF ROMANO & PARMESAN CHEESE [PART SKIM COW’S MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTERMILK SOLIDS. SODIUM PHOSPHATE, SALT), HEAVY CREAM SAUCE (SHORTENING POWDER [PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES], MALTODEXTRIN, MODIFIED CORN STARCH, DEHYDRATED SWEET CREAM [PASTUERIZED SWEET CREAM, SKIM MILK SOLIDS, SODIUM CASEINATE, SOY LECITHIN, BHT], SALT, SUGAR, GARLIC POWDER, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL, BHT], NATURAL BUTTER FLAVOR, TURMERIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE), WHOLE MILK (MILK VITaMIN A PALMITATE, VITAMIN D3), NONFAT DRY MILK, DRY BUTTERMILK, ONIONS, CHEESE POWDER (DEHYDRATED BLEND OF CHEESE [GRANULAR AND BLUE (PASTUERIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID), SALT, MODIFIED CORN STARCH, MALTODEXTRIN, FLAVOR BASE (YEAST EXTRACT, SOY SAUCE [SOYBEANS, SALT, DEXTROSE], DEXTROSE, THIAMINE HYDROCHLORIDE, SOYBEAN OIL), MONO-DIGLYCERIDES, POTASSIUM CHLORIDE, DEHYDRATED PARSLEY, SPICES, DISODIUM PHOSPHATE, GRANULaTED GARLIC, DEXTROSE, CHILI POWDER (CHILE PEPPER, CUMIN, SALT, OREGANO, GARLIC), SUGAR, DISODIUM INOSINATE & DISODIUM GUANYLATE.		                  
		                 
	                	                		                
	                	                
	                  F. A. Q.
	                  		                  
		                  	Any good ingredients are in Entrée, Blackened Chicken Alfredo?
		Entrée, Blackened Chicken Alfredo contains protein, vitamin A, calcium. 
		What’s Entrée, Blackened Chicken Alfredo?
		Ingredients: COOKED ENRICHED PASTA (SEMoLinA WHEAT, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLACKENED CHICKEN TENDERS (CHICKEN TENDERS, WATER, SEASONING SALT, BINDER PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, STARCH), CARRAGEENAN WITH LESS THAN  two % SOY LECITHIN), SODIUM PHOSPHATE, PAPRIKA, CAYENNE, SPICES, BLACK PEPPER, CHILI POWDER, ONION, GARLIC, NATURAL FLAVOR, HEAVY WHIPPING CREAM (GRADE A CREAM, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), CREAM CHEESE (PASTUERIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM AND/OR GUAR GUM) HALF & HALF CREAM (MILK, CREAM), MARGARINE (LIQUID & HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY,  SOY LECITHIN, VEGETABLE  MONO & DIGLYCERIDES, SODIUM BENZOATE PRESERVATIVE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CARATENE COLOR, VITAMIN A PALMITATE ADDED, CALCIUM DISODIUM  EDTA TO PROTECT FLAVOR), WHEY, PARMESAN & ROMANO BLEND (DEHYDRATED BLEND OF ROMANO & PARMESAN CHEESE PART SKIM COW’S MILK, CHEESE CULTURE, SALT, ENZYMES, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTERMILK SOLIDS. SODIUM PHOSPHATE, SALT), HEAVY CREAM SAUCE (SHORTENING POWDER PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, MALTODEXTRIN, MODIFIED CORN STARCH, DEHYDRATED SWEET CREAM PASTUERIZED SWEET CREAM, SKIM MILK SOLIDS, SODIUM CASEINATE, SOY LECITHIN, BHT, SALT, SUGAR, GARLIC POWDER, LEMON JUICE POWDER CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL, BHT, NATURAL BUTTER FLAVOR, TURMERIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE), WHOLE MILK (MILK VITaMIN A PALMITATE, VITAMIN D3), NONFAT DRY MILK, DRY BUTTERMILK, ONIONS, CHEESE POWDER (DEHYDRATED BLEND OF CHEESE GRANULAR AND BLUE (PASTUERIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID), SALT, MODIFIED CORN STARCH, MALTODEXTRIN, FLAVOR BASE (YEAST EXTRACT, SOY SAUCE SOYBEANS, SALT, DEXTROSE, DEXTROSE, THIAMINE HYDROCHLORIDE, SOYBEAN OIL), MONO-DIGLYCERIDES, POTASSIUM CHLORIDE, DEHYDRATED PARSLEY, SPICES, DISODIUM PHOSPHATE, GRANULaTED GARLIC, DEXTROSE, CHILI POWDER (CHILE PEPPER, CUMIN, SALT, OREGANO, GARLIC), SUGAR, DISODIUM INOSINATE & DISODIUM GUANYLATE.
		What is one serving size? 
		One serving  of Entrée, Blackened Chicken Alfredo is  one  bowl.
		What is bad in Entrée, Blackened Chicken Alfredo?
Nothing.  Entrée, Blackened Chicken contains only good ingredients.
Can I lose weight with Entrée, Blackened Chicken Alfredo?
		Yes, you can if you eat no more than  two  servings a day.
			                  	                  	                  	How many sugar contains in one serving of Entrée, Blackened Chicken Alfredo?
	                  			                    1 bowl contains 14 grams of sugar, it’s 33% of your daily value.
	                  		                  	                  		                  What is the daily value of calories I can get from 1 serving of Entrée, Blackened Chicken Alfredo?
		                   You can get 30% of your DV from one serving of Entrée, Blackened Chicken Alfredo.
		              		              
	                 
	                		                
	                	                
	                
	               
	              
	            
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