Spinach Lasagna
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 517
- - Calories: 340
- - Calories from fat: 160 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
340 cal |
20% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
(bad)
|
10g |
59% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(bad)
|
0.62g |
27% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
4000IU |
80% |
|
Vitamin C
(good)
|
0.036g |
48% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with Spinach Lasagna
Ingredients
Spinach, cooked pasta (fancy durum wheat flour, water, eggs), tomato sauce (tomatoes, salt, spice, natural flavor), ricotta cheese (pasteurized milk, sweet whey, distilled vinegar, salt), mozzarella cheese )cultured pasteurized milk, salt, enzymes), onions, olive oil, garlic, salt, spices.
F. A. Q.
What is one serving size?
One serving size of Spinach Lasagna is 1 container.
What is in this product?
Spinach Lasagna contains: Spinach, cooked pasta (fancy durum wheat flour, water, eggs), tomato sauce (tomatoes, salt, spice, natural flavor), ricotta cheese (pasteurized milk, sweet whey, distilled vinegar, salt), mozzarella cheese)cultured pasteurized milk, salt, enzymes), onions, olive oil, garlic, salt, spices.
What's bad in Spinach Lasagna?
Nothing. Spinach Lasagna contains only good nutrients such as: iron, protein, added sugars, vitamin C, dietary fiber, calcium, vitamin A.
Can I lose weight with this product?
Of course, you can if you eat no more than four serving sizes per day.
What good ingredients are in Spinach Lasagna?
Spinach Lasagna contains dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium, iron.
How many sugar contains in one serving of Spinach Lasagna?
1 container contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Spinach Lasagna?
You can get 20% of your DV from one serving of Spinach Lasagna.
Conclusion:
Spinach Lasagna is a good source of iron, added sugars, vitamin C, protein, vitamin A, calcium, dietary fiber.
Spinach Lasagna has three hundreds forty calories (160 calories from fat), twenty grams of protein, 26 grams of carbohydrates and 18 grams of fat. Warning — it has a 160 calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Cheesy Mac, Organic
♦ Mac & Chreese, Alfredo Style, Brown Rice Pasta
♦ Ravioli, Garden Herb and Tofu Filling
Comments: