Shells & Chreese, Cheddar Style

Recommendation:
Combine it and a whey protein to lose weight.

Best diets with Shells & Chreese

Calories from fat: 10 (2% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 291
- Calories: 320
- Calories from fat: 10 cal
- Protein: 14g

Nutrition Facts

One Serving size: 3.2 oz(s) - 92 g

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	320 cal	19%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	62g	26%
Sodium	0.39g	17%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	7g	28%
Sugars	5g	12%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0027g	15%
Calcium	0g	0%

Top 10 diets with Shells & Chreese

Ingredients

Organic Semolina Shells (Organic Semolina Flour Enriched (Ferrous Sulfate, Niacin, Thiamin Mononitrate and Riboflavin, Folic Acid) and Water), Organic Unbleached White Flour, Nutritional Yeast, Organic Tapioca Starch, Unrefined Salt, Organic Garlic Powder, Organic Ground Yellow Mustard Seed, Organic Onion Powder, and Annatto.

Ways to burn 320 calories:

96 min
36 min
29 min

More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving size of Shells & Chreese, Cheddar Style is 3.2 oz(s) - ninety two g.

Can I lose weight with Shells & Chreese, Cheddar Style?
Yes, it's possible if you consume no more than four serving sizes a day.

What good ingredients are in Shells & Chreese, Cheddar Style?
Shells & Chreese, Cheddar Style contains saturated fat, cholesterol, dietary fiber, added sugars, protein, iron.

What is in this product?
Shells & Chreese, Cheddar Style contains: Organic Semolina Shells (Organic Semolina Flour Enriched (Ferrous Sulfate, Niacin, Thiamin Mononitrate and Riboflavin, Folic Acid) and Water), Organic Unbleached White Flour, Nutritional Yeast, Organic Tapioca Starch, Unrefined Salt, Organic Garlic Powder, Organic Ground Yellow Mustard Seed, Organic Onion Powder, and Annatto.

What's bad in Shells & Chreese, Cheddar Style?
Nothing.

How many sugar contains in one serving of Shells & Chreese, Cheddar Style?
3.2 oz(s) - 92 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Shells & Chreese, Cheddar Style?
You can get 19% of your DV from one serving of Shells & Chreese, Cheddar Style.

Conclusion:

Shells & Chreese, Cheddar Style is a good source of protein, iron, added sugars, saturated fat, cholesterol, dietary fiber. It has three hundreds twenty calories (ten calories from fat), fourteen g of protein, sixty two g of carbohydrates and 1 grams of fat. Warning: product has a ten calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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