Pizza, Spinach
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 348
- - Calories: 440
- - Calories from fat: 160 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 pizza
Nutrition |
per serving |
DV |
Protein
(good)
|
19g |
40% |
Calories
|
440 cal |
26% |
Calories from Fat
|
160 cal |
24% |
Total Fat
|
18g |
29% |
Saturated Fat
(bad)
|
6g |
35% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
54g |
23% |
Sodium
|
0.39g |
17% |
Cholesterol
(good)
|
0.02g |
7% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
|
5g |
12% |
Added Sugars
|
2.5g |
10% |
Vitamin A
(good)
|
1750IU |
35% |
Vitamin C
|
0.006g |
8% |
Iron
(good)
|
0.0036g |
20% |
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Pizza, Spinach
Ingredients
Organic Unbleached Wheat Flour with Organic Wheat Bran, Filtered Water, Organic Tomato Puree, Part-Skim Mozzarella Cheese, Organic Spinach, Extra Virgin Olive Oil, Feta Cheese, Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Honey, Organic Garlic, Spices [100% Pure Herbs and Spices (No Hidden Ingredients)], Sea Salt, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Evaporated Cane Juice, Black Pepper, Yeast.
F. A. Q.
Can I burn fat with Pizza, Spinach?
Yes, you can if you eat no more than three serving sizes.
What’s this product?
Pizza, Spinach contains: Organic Unbleached Wheat Flour with Organic Wheat Bran, Filtered Water, Organic Tomato Puree, Part-Skim Mozzarella Cheese, Organic Spinach, Extra Virgin Olive Oil, Feta Cheese, Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Nigari Magnesium Chloride, a Natural Firming Agent), Honey, Organic Garlic, Spices 100% Pure Herbs and Spices (No Hidden Ingredients), Sea Salt, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Evaporated Cane Juice, Black Pepper, Yeast.
What is one serving size?
One serving size of Pizza, Spinach is one pizza.
What good ingredients are in Pizza, Spinach?
Pizza, Spinach contains cholesterol, dietary fiber, protein, vitamin A, calcium, iron.
What's bad in Pizza, Spinach?
We don't know anything bad about it.
How many sugar contains in one serving of Pizza, Spinach?
1 pizza contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Pizza, Spinach?
You can get 26% of your DV from one serving of Pizza, Spinach.
Conclusion:
Pizza, Spinach is a good source of cholesterol, iron, calcium, vitamin A, dietary fiber, protein.
It has four hundreds forty calories (one hundred sixty calories from fat), nineteen grams of protein, 54 g of carbs and eighteen grams of fat. Be careful: product has a 160 calories from fat!
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
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♦ Ravoli, Spinach & Cheese
♦ Whole Grain Organic Brown Rice Pasta And Sauce Mix, Spinach & Rosemary
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