Lasagna, Vegetable
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 311
- - Calories: 310
- - Calories from fat: 110 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 lasagna (269g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(bad)
|
0.68g |
30% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2500IU |
50% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Lasagna, Vegetable
Ingredients
Organic lasagna pasta (organic semolina flour, organic whole wheat flour, water), organic tomato puree, filtered water, organic zucchini, part skim mozzarella cheese, ricotta cheese, cottage cheese, organic spinach, organic onions, organic carrots, organic extra virgin olive oil, spices, parmesan cheese, organic grade aa butter, sea salt, organic garlic, black pepper.
F. A. Q.
What's bad in Lasagna, Vegetable?
We don't know anything bad about it. Lasagna, Vegetable contains only good nutrients such as: protein, added sugars, vitamin A, dietary fiber, cholesterol, calcium, vitamin C.
What is one serving size?
One serving of Lasagna, Vegetable is one lasagna (two hundreds sixty nine g).
What good ingredients are in Lasagna, Vegetable?
Lasagna, Vegetable contains cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium.
What is in this product?
Lasagna, Vegetable contains: organic lasagna pasta (organic semolina flour, organic whole wheat flour, water), organic tomato puree, filtered water, organic zucchini, part skim mozzarella cheese, ricotta cheese, cottage cheese, organic spinach, organic onions, organic carrots, organic extra virgin olive oil, spices, parmesan cheese, organic grade aa butter, sea salt, organic garlic, black pepper.
Can I burn fat with this product?
Yes, you can if you consume no more than four serving sizes a day.
How many sugar contains in one serving of Lasagna, Vegetable?
1 lasagna (269g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Lasagna, Vegetable?
You can get 18% of your DV from one serving of Lasagna, Vegetable.
Conclusion:
Lasagna, Vegetable is a good source of cholesterol, dietary fiber, added sugars, calcium, vitamin C, protein, vitamin A.
It has three hundreds ten calories (110 calories from fat), 16 grams of protein, 35 g of carbs and 12 g of fat. Warning: product has a one hundred ten calories from fat!
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