Spaghetti With Meat Sauce
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 421
- - Calories: 250
- - Calories from fat: 45 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 package (290g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
|
4.5g |
19% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Spaghetti With Meat
Ingredients
Sauce (water, diced tomatoes [tomatoes, tomato juice, citric acid, calcium chloride]), tomato paste, onions, red bell peppers, sugar, spices, romano cheese [milk, cheese cultures, salt, enzymes], carrot juice concentrate, garlic, modified cornstarch, soy sauce [water, soybeans, wheat, salt], xanthan gum), cooked enriched macaroni product (water, enriched semolina [semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid], egg whites), cooked beef patty crumbles (beef, water, soy protein concentrate, beef flavor [hydrolyzed corn and wheat protein, autolyzed yeast extract], salt), mushrooms (mushrooms, water), water, carrageenan.
F. A. Q.
What is bad in Spaghetti With Meat Sauce?
We don't know anything bad about it. Spaghetti With Meat contains only good ingredients such as: protein, iron, vitamin C, cholesterol, vitamin A, dietary fiber.
What good ingredients are in Spaghetti With Meat Sauce?
Spaghetti With Meat Sauce ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C, iron.
What is in Spaghetti With Meat Sauce?
Spaghetti With Meat Sauce contains: Sauce (water, diced tomatoes tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, onions, red bell peppers, sugar, spices, romano cheese milk, cheese cultures, salt, enzymes, carrot juice concentrate, garlic, modified cornstarch, soy sauce water, soybeans, wheat, salt, xanthan gum), cooked enriched macaroni product (water, enriched semolina semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid, egg whites), cooked beef patty crumbles (beef, water, soy protein concentrate, beef flavor hydrolyzed corn and wheat protein, autolyzed yeast extract, salt), mushrooms (mushrooms, water), water, carrageenan.
What is one serving size?
One serving of Spaghetti With Meat Sauce is one package (two hundreds ninety g).
Can I lose weight with this product?
Yes, you can if you consume no more than six servings.
How many sugar contains in one serving of Spaghetti With Meat Sauce?
1 package (290g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Spaghetti With Meat Sauce?
You can get 15% of your DV from one serving of Spaghetti With Meat Sauce.
Conclusion:
Spaghetti With Meat Sauce is a good source of vitamin C, protein, iron, cholesterol, dietary fiber, vitamin A.
It has two hundreds fifty calories (45 calories from fat), 13 g of protein, thirty nine g of carbs and 5 grams of fat. Warning — it has a forty five calories from fat!
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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