Turkey Sausage Lasagna
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 310
- - Calories: 380
- - Calories from fat: 130 cal
- - Protein: 26g
Nutrition Facts
One Serving size: 1 tray (283g/10oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
26g |
54% |
|
Calories
|
380 cal |
22% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(bad)
|
0.69g |
30% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Turkey Sausage Lasagna
Ingredients
Organic tomatoes (organic tomatoes, sea salt), organic kamut pasta (organic kamut, khorasan wheat), water, turkey antibiotic free (turkey, natural flavoring), ricotta (whole milk, whey, vinegar, salt), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), onions, imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), egg, olive oil, spices, sea salt, garlic, fresh parsley
F. A. Q.
What is in this product?
Turkey Sausage Lasagna contains: organic tomatoes (organic tomatoes, sea salt), organic kamut pasta (organic kamut, khorasan wheat), water, turkey antibiotic free (turkey, natural flavoring), ricotta (whole milk, whey, vinegar, salt), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), onions, imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), egg, olive oil, spices, sea salt, garlic, fresh parsley
Any good ingredients are in Turkey Sausage Lasagna?
Turkey Sausage Lasagna ingredients: dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium, iron.
Can I lose weight with this product?
Of course, you can if you eat no more than three servings.
What's bad in Turkey Sausage Lasagna?
Nothing. Turkey Sausage Lasagna contains only good ingredients such as: iron, dietary fiber, vitamin C, calcium, protein, added sugars, vitamin A.
What is one serving size?
One serving size of Turkey Sausage Lasagna is one tray (two hundreds eighty three g/10oz).
How many sugar contains in one serving of Turkey Sausage Lasagna?
1 tray (283g/10oz) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey Sausage Lasagna?
You can get 22% of your DV from one serving of Turkey Sausage Lasagna.
Conclusion:
Turkey Sausage Lasagna is a good source of protein, added sugars, vitamin C, calcium, dietary fiber, vitamin A, iron.
It has 380 calories (130 calories from fat), 26 grams of protein, thirty eight g of carbohydrates and fifteen grams of fat. Warning — it has a 130 calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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