Kale, Sweet Potato & Butternut Squash Pizza
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 351
- - Calories: 300
- - Calories from fat: 110 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/3 pizza (130g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
|
0.49g |
21% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
4000IU |
80% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Kale, Sweet Potato
Ingredients
Wheat flour, kale, water, sweet potatoes, grilled butternut squash, parmigiano reggiano pdo cheese (cow's milk, salt, animal rennet) 6.8%, vegetable fat (palm oil, natural flavor, [color {beta carotene}], extra virgin olive oil, grilled onion, salt, yeast, modified corn starch, malted wheat flour, black pepper, anticaking agent (calcium carbonate), wheat gluten, chili powder, ascorbic acid (vitamin c as dough conditioner)), enzymes.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than five servings per day.
What is one serving ?
Serving of Kale, Sweet Potato & Butternut Squash Pizza is one /3 pizza (one hundred thirty g).
What good ingredients are in Kale, Sweet Potato & Butternut Squash Pizza?
Kale, Sweet Potato & Butternut Squash Pizza ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, vitamin A, vitamin C.
What is bad in Kale, Sweet Potato & Butternut Squash Pizza?
We don't know anything bad about it. Kale, Sweet Potato contains only good ingredients such as: dietary fiber, vitamin C, sugars, vitamin A, protein, cholesterol, added sugars.
What is in Kale, Sweet Potato & Butternut Squash Pizza?
Kale, Sweet Potato & Butternut Squash Pizza contains: wheat flour, kale, water, sweet potatoes, grilled butternut squash, parmigiano reggiano pdo cheese (cow's milk, salt, animal rennet) 6.8%, vegetable fat (palm oil, natural flavor, color beta carotene, extra virgin olive oil, grilled onion, salt, yeast, modified corn starch, malted wheat flour, black pepper, anticaking agent (calcium carbonate), wheat gluten, chili powder, ascorbic acid (vitamin c as dough conditioner)), enzymes.
How many sugar contains in one serving of Kale, Sweet Potato & Butternut Squash Pizza?
1/3 pizza (130g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Kale, Sweet Potato & Butternut Squash Pizza?
You can get 18% of your DV from one serving of Kale, Sweet Potato & Butternut Squash Pizza.
Conclusion:
Kale, Sweet Potato & Butternut Squash Pizza is a good source of cholesterol, added sugars, vitamin C, dietary fiber, vitamin A, sugars, protein.
It has 300 calories (110 calories from fat), eight grams of protein, forty g of carbs and 12 grams of fat. Be careful — product has a 110 calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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