Macaroni & Cheese Dinner
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 328
- - Calories: 260
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 2.5 oz (70g/ 0.5cup macaroni and 2 tablespoons dry cheese mix)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
51g |
22% |
|
Sodium
|
0.47g |
20% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Macaroni & Cheese
Ingredients
Enriched macaroni (whole wheat flour, durum wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), whey, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cheddar cheese (milk, cheese culture, salt, enzymes), salt, modified corn starch, calcium carbonate, beta carotene and annatto extract, disodium phosphate.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than five serving sizes a day.
What is bad in Macaroni & Cheese Dinner?
We don't know anything bad about it. Macaroni & Cheese contains only good ingredients.
What is one serving of Macaroni & Cheese Dinner?
Serving size of Macaroni & Cheese Dinner is 2.5 oz (seventy g/ 0.5cup macaroni and two tablespoons dry cheese mix).
Any good ingredients are in Macaroni & Cheese Dinner?
Macaroni & Cheese Dinner contains cholesterol, dietary fiber, added sugars, protein, calcium, iron.
What is in Macaroni & Cheese Dinner?
Ingredients: enriched macaroni (whole wheat flour, durum wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), whey, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cheddar cheese (milk, cheese culture, salt, enzymes), salt, modified corn starch, calcium carbonate, beta carotene and annatto extract, disodium phosphate.
How many sugar contains in one serving of Macaroni & Cheese Dinner?
2.5 oz (70g/ 0.5cup macaroni and 2 tablespoons dry cheese mix) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni & Cheese Dinner?
You can get 15% of your DV from one serving of Macaroni & Cheese Dinner.
Conclusion:
Macaroni & Cheese Dinner is a good source of cholesterol, iron, added sugars, dietary fiber, calcium, protein.
Product has two hundreds sixty calories (twenty calories from fat), ten grams of protein, fifty one grams of carbs and 2 grams of fat. Be careful: product has a 20 calories from fat!
If you want to lose a few pounds we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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