Macaroni & Cheese Dinner, Whole Wheat
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 323
- - Calories: 250
- - Calories from fat: 20 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 2.4 oz(s) - 69 g
Nutrition |
per serving |
DV |
Protein
(good)
|
11g |
23% |
Calories
|
250 cal |
15% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
1.5g |
2% |
Saturated Fat
|
1.5g |
9% |
Total Carbohydrate
|
45g |
19% |
Sodium
|
0.57g |
25% |
Cholesterol
(good)
|
0.003g |
1% |
Dietary Fiber
(good)
|
6g |
24% |
Sugars
|
8g |
19% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.00288g |
16% |
Calcium
|
0.1g |
10% |
Top 10 diets with Macaroni & Cheese
Ingredients
Whole Wheat Macaroni Elbows (100% Durum Whole Wheat Flour), White Cheese, Whey, Enriched Wheat Flour Bleached (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Food Starch-Modified, Yeast Extract.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than six serving sizes.
What’s Macaroni & Cheese Dinner, Whole Wheat?
Macaroni & Cheese Dinner, Whole Wheat contains: Whole Wheat Macaroni Elbows (one hundred % Durum Whole Wheat Flour), White Cheese, Whey, Enriched Wheat Flour Bleached (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Food Starch-Modified, Yeast Extract.
Any good ingredients are in Macaroni & Cheese Dinner, Whole Wheat?
Macaroni & Cheese Dinner, Whole Wheat ingredients: cholesterol, dietary fiber, added sugars, protein, iron.
What is bad in Macaroni & Cheese Dinner, Whole Wheat?
Nothing. Macaroni & Cheese contains only good nutrients such as: iron, cholesterol, protein, dietary fiber, added sugars.
What is one serving size of Macaroni & Cheese Dinner, Whole Wheat?
One serving of Macaroni & Cheese Dinner, Whole Wheat is 2.4 oz(s) - 69 g.
How many sugar contains in one serving of Macaroni & Cheese Dinner, Whole Wheat?
2.4 oz(s) - 69 g contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni & Cheese Dinner, Whole Wheat?
You can get 15% of your DV from one serving of Macaroni & Cheese Dinner, Whole Wheat.
Conclusion:
Macaroni & Cheese Dinner, Whole Wheat is a good source of cholesterol, iron, added sugars, dietary fiber, protein.
Macaroni & Cheese Dinner, Whole Wheat has two hundreds fifty calories (twenty calories from fat), eleven grams of protein, 45 grams of carbohydrates and 1 grams of fat. Be careful: Macaroni & Cheese Dinner, Whole Wheat has a twenty calories from fat!
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Large Cheese Ravioli
♦ Pesto Tortelloni
♦ Quinoa, Mac & Cheese Pasta
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