Squash Chips, Crunchy
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 390
- - Calories: 120
- - Calories from fat: 25 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 Cup (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Squash Chips, Crunchy
Ingredients
Squash, canola oil and/or sunflower oil and/or Palm oil (with TBHQ as a preservative), Dextrin, Sea salt.
F. A. Q.
What is one serving ?
Serving size of Squash Chips, Crunchy is one / two Cup (28g).
What good ingredients are in Squash Chips, Crunchy?
Squash Chips, Crunchy contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What’s this product?
Ingredients list: Squash, canola oil and/or sunflower oil and/or Palm oil (with TBHQ as a preservative), Dextrin, Sea salt.
What's bad in Squash Chips, Crunchy?
We don't know anything bad about it. Squash Chips, Crunchy contains only good ingredients.
Can I lose weight with this product?
Of course, you can if you eat no more than twelve serving sizes a day.
How many sugar contains in one serving of Squash Chips, Crunchy?
1/2 Cup (28g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash Chips, Crunchy?
You can get 7% of your DV from one serving of Squash Chips, Crunchy.
Conclusion:
Squash Chips, Crunchy is a good source of dietary fiber, added sugars, saturated fat, cholesterol, sodium.
It has 120 calories (twenty five calories from fat), 1 g of protein, 22 grams of carbohydrates and 3 g of fat. Warning — it has a 25 calories from fat!
If you want to lose weight you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Jalapeno Peppers, Diced
♦ Tomatoes, Diced, with Habaneros, Hot
♦ Garlic, Chopped
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