Mushroom & Spinach Traditional Crust Pizza
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 341
- - Calories: 350
- - Calories from fat: 80 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 Pizza (152g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
350 cal |
21% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
56g |
24% |
|
Sodium
|
0.51g |
22% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Mushroom & Spinach
Ingredients
Crust (water, wheat flour, white whole wheat flour, crust mix with kashi seven whole grains and sesame blend [wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds], degermed yellow corn meal, yeast, ground flaxseed, extra virgin olive oil, honey, wheat gluten, wheat starch, garlic powder), tomato parmesan sauce (tomatoes, heavy cream, tomato paste, water, roasted garlic, parmesan cheese [cultured part-skim milk, salt, enzymes], oregano, basil, natural flavors, xanthan gum, citric acid) crimini mushrooms, cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes]), spinach.
F. A. Q.
What is in Mushroom & Spinach Traditional Crust Pizza?
Ingredients list: Crust (water, wheat flour, white whole wheat flour, crust mix with kashi seven whole grains and sesame blend wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds, degermed yellow corn meal, yeast, ground flaxseed, extra virgin olive oil, honey, wheat gluten, wheat starch, garlic powder), tomato parmesan sauce (tomatoes, heavy cream, tomato paste, water, roasted garlic, parmesan cheese cultured part-skim milk, salt, enzymes, oregano, basil, natural flavors, xanthan gum, citric acid) crimini mushrooms, cheese blend (mozzarella cheese pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, provolone cheese pasteurized milk, cheese cultures, salt, enzymes), spinach.
What good ingredients are in Mushroom & Spinach Traditional Crust Pizza?
Mushroom & Spinach Traditional Crust Pizza ingredients: cholesterol, dietary fiber, protein, calcium.
What is one serving size of Mushroom & Spinach Traditional Crust Pizza?
Serving of Mushroom & Spinach Traditional Crust Pizza is one Pizza (152g).
What is bad in Mushroom & Spinach Traditional Crust Pizza?
Nothing.
Can I lose weight with Mushroom & Spinach Traditional Crust Pizza?
Of course, it's possible if you consume no more than four servings per day.
How many sugar contains in one serving of Mushroom & Spinach Traditional Crust Pizza?
1 Pizza (152g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Mushroom & Spinach Traditional Crust Pizza?
You can get 21% of your DV from one serving of Mushroom & Spinach Traditional Crust Pizza.
Comments: