Lasagna With Meat Sauce

Recommendation:
We recommend to try Lasagna With Meat Sauce and a whey protein shake to burn fat quickly.

Best diets with Lasagna With Meat

Calories from fat: 120 (18% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 349
- Calories: 330
- Calories from fat: 120 cal
- Protein: 22g

Nutrition Facts

One Serving size: 1cup (277g/ 8 oz)

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	330 cal	19%
Calories from Fat	120 cal	18%
Total Fat	13g	21%
Saturated Fat (bad)	6g	35%
Trans Fat	0g	0%
Total Carbohydrate	34g	14%
Sodium	0.55g	24%
Cholesterol	0.055g	18%
Dietary Fiber (good)	3g	12%
Sugars	6g	14%
Added Sugars	3g	12%
Vitamin A (good)	1000IU	20%
Vitamin C (good)	0.012g	16%
Iron (good)	0.0027g	15%
Calcium (good)	0.3g	30%

Top 10 diets with Lasagna With Meat

Ingredients

Tomatoes (tomatoes, salt, basil), water, pasta (durum semolina), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), ricotta cheese (whole milk, whey, vinegar, salt), beef, onions, imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), egg, soy oil, salt, spices, olive oil, garlic, sugar.

Ways to burn 330 calories:

100 min
37 min
30 min

More ways to burn calories faster

F. A. Q.

What is in Lasagna With Meat Sauce?
Ingredients list: tomatoes (tomatoes, salt, basil), water, pasta (durum semolina), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), ricotta cheese (whole milk, whey, vinegar, salt), beef, onions, imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), egg, soy oil, salt, spices, olive oil, garlic, sugar.

What is one serving of Lasagna With Meat Sauce?
One serving size of Lasagna With Meat Sauce is one cup (two hundreds seventy seven g/ eight oz).

What is bad in Lasagna With Meat Sauce?
We don't know anything bad about it. Lasagna With Meat contains only good nutrients.

Can I lose weight with Lasagna With Meat Sauce?
Of course, it's possible if you eat no more than four servings per day.

Any good ingredients are in Lasagna With Meat Sauce?
Lasagna With Meat Sauce contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

How many sugar contains in one serving of Lasagna With Meat Sauce?
1cup (277g/ 8 oz) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna With Meat Sauce?
You can get 19% of your DV from one serving of Lasagna With Meat Sauce.

Conclusion:

Lasagna With Meat Sauce is a good source of calcium, protein, vitamin C, dietary fiber, vitamin A, iron. Product has 330 calories (one hundred twenty calories from fat), 22 grams of protein, 34 grams of carbs and 13 grams of fat. Be careful — product has a 120 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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♦ Lasagna With Meat Sauce