How many calories in

Cheese Ravioli

  • 0
  • 3
  • 610

220 calories

Cheese Ravioli

Recommendation:
Try it with the protein diet to lose weight quickly.

Best diets with Cheese Ravioli

Calories from fat: 35 (5% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 610
  • - Calories: 220
  • - Calories from fat: 35 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 9 pieces (131g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 220 cal 13%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.31g 13%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Cheese Ravioli

Ingredients

Enriched Durum Flour (Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Filling: Ricotta Cheese (Whey, Milk, Cream, Vinegar, Salt, Carrageenan), Water, Cheese (Romano and Parmesan Cheese [ Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Cultured Whey, Salt, Citric Acid, Lactic Acid), Salt, Modified Corn Starch, Dried Whole Eggs, Parsley, Garlic.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What's bad in Cheese Ravioli?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 6 servings per day.

What’s this product?
Ingredients list: Enriched Durum Flour (Durum Flour, Niacin, Iron Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Filling: Ricotta Cheese (Whey, Milk, Cream, Vinegar, Salt, Carrageenan), Water, Cheese (Romano and Parmesan Cheese Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Water, Cultured Whey, Salt, Citric Acid, Lactic Acid), Salt, Modified Corn Starch, Dried Whole Eggs, Parsley, Garlic.

What good ingredients are in Cheese Ravioli?
Cheese Ravioli ingredients: cholesterol, sugars, added sugars, protein.

What is one serving of Cheese Ravioli?
Serving size of Cheese Ravioli is nine pieces (one hundred thirty one g).

How many sugar contains in one serving of Cheese Ravioli?
9 pieces (131g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Ravioli?
You can get 13% of your DV from one serving of Cheese Ravioli.

Conclusion:

Cheese Ravioli is a good source of sugars, protein, added sugars, cholesterol. It has 220 calories (thirty five calories from fat), 10 grams of protein, thirty five g of carbs and 4 grams of fat. Warning — Cheese Ravioli has a 35 calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ Mushroom Ravioli with Mushroom Truffle Sauce
♦ Tortellini, Cheese
♦ Margherita, Traditional Crust Pizza

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