Chicken Chow Mein
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 1172
- - Calories: 210
- - Calories from fat: 20 cal
- - Protein: 11g
Nutrition Facts
One Serving size: .33 pacakge
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(bad)
|
0.92g |
40% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
(good)
|
2250IU |
45% |
|
Vitamin C
(good)
|
0.024g |
32% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Chicken Chow Mein
Ingredients
Cooked noodles (water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, annatto, tumeric (color), potassium carbonate, sodium carbonate), sauce (soy sauce [water, wheat, soybean, salt], water, sugar, sherry wine, modified corn starch, hoisin sauce [sugar, water, sweet potato, salt, modified corn starch, soybeans, spices, sesame seeds, wheat flour, garlic, chili pepper, acetic acid], contains 2% or less of chicken fat, xanthan gum, dehydrated onion, guar gum, chicken broth, beef broth, spices, dextrin, extract of rosemary), broccoli, red bell peppers, cooked seasoned chicken breast with rib meat (chicken breast with rib meat, water, salt, modified cornstarch, sodium phosphate), onions, carrots.
F. A. Q.
What is one serving size of Chicken Chow Mein?
Serving size of Chicken Chow Mein is .3 three pacakge.
What is bad in Chicken Chow Mein?
Nothing. Chicken Chow Mein contains only good ingredients.
What is in Chicken Chow Mein?
Ingredients list: Cooked noodles (water, enriched wheat flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salt, annatto, tumeric (color), potassium carbonate, sodium carbonate), sauce (soy sauce water, wheat, soybean, salt, water, sugar, sherry wine, modified corn starch, hoisin sauce sugar, water, sweet potato, salt, modified corn starch, soybeans, spices, sesame seeds, wheat flour, garlic, chili pepper, acetic acid, contains two % or less of chicken fat, xanthan gum, dehydrated onion, guar gum, chicken broth, beef broth, spices, dextrin, extract of rosemary), broccoli, red bell peppers, cooked seasoned chicken breast with rib meat (chicken breast with rib meat, water, salt, modified cornstarch, sodium phosphate), onions, carrots.
Can I lose weight with Chicken Chow Mein?
Of course, you can if you consume no more than seven serving sizes.
Any good ingredients are in Chicken Chow Mein?
Chicken Chow Mein contains saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C.
How many sugar contains in one serving of Chicken Chow Mein?
.33 pacakge contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Chicken Chow Mein?
You can get 12% of your DV from one serving of Chicken Chow Mein.
Conclusion:
Chicken Chow Mein is a good source of protein, vitamin C, cholesterol, dietary fiber, saturated fat, vitamin A.
Chicken Chow Mein has 210 calories (twenty calories from fat), 11 g of protein, 35 g of carbs and two grams of fat. Be careful — Chicken Chow Mein has a twenty calories from fat!
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