Shells & White Cheddar
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 352
- - Calories: 270
- - Calories from fat: 40 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 2.5 oz (71 g) about 1 cup prepared
Nutrition |
per serving |
DV |
Protein
(good)
|
10g |
21% |
Calories
|
270 cal |
16% |
Calories from Fat
|
40 cal |
6% |
Total Fat
|
4.5g |
7% |
Saturated Fat
|
2.5g |
15% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
47g |
20% |
Sodium
|
0.5g |
22% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
2g |
8% |
Sugars
|
5g |
12% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
100IU |
2% |
Vitamin C
|
0g |
0% |
Iron
|
0.00072g |
4% |
Calcium
|
0.1g |
10% |
Top 10 diets with Shells & White
Ingredients
Organic wheat shell pasta, cheddar cheese (cultured pasteurized milk, salt, non-animal enzyme), whey, butter, nonfat milk, salt, sodium phosphate.
F. A. Q.
What is one serving size?
Serving of Shells & White Cheddar is 2.5 oz (seventy one g) about one cup prepared.
What’s Shells & White Cheddar?
Shells & White Cheddar contains: Organic wheat shell pasta, cheddar cheese (cultured pasteurized milk, salt, non-animal enzyme), whey, butter, nonfat milk, salt, sodium phosphate.
Can I lose weight with this product?
Yes, it's possible if you eat no more than five serving sizes a day.
What is bad in Shells & White Cheddar?
We don't know anything bad about it.
Any good ingredients are in Shells & White Cheddar?
Shells & White Cheddar ingredients: cholesterol, added sugars, protein.
How many sugar contains in one serving of Shells & White Cheddar?
2.5 oz (71 g) about 1 cup prepared contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Shells & White Cheddar?
You can get 16% of your DV from one serving of Shells & White Cheddar.
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