Lasagna Florentine
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 338
- - Calories: 320
- - Calories from fat: 90 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 Package (297g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
320 cal |
19% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
(bad)
|
0.61g |
27% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
(good)
|
1750IU |
35% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Lasagna Florentine
Ingredients
Cook enriched pasta product (water, enriched pasta product [semolina wheat flour, whole wheat flour, modified wheat starch, vital wheat gluten, niacin, iron, thiamine mononitrate, riboflavin, folic acid]), lasagna sauce (tomato puree [water, tomato paste], diced tomatoes in juice [tomatoes, tomato juice, citric acid, calcium chloride], onions, spices, sugar, salt, corn oil, garlic, natural flavors, onion juice concentrate, modified food starch), ricotta cheese filling (ricotta cheese [whey, cream, milk, vinegar, carrageenan], half and half [milk, cream], spinach, onion, parmesan cheese [cultured part - skim milk, salt, enzymes], modified food starch, maltodextrin, yeast extract, spices, granulated garlic, guar gum, locust bean gum), diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride), part-skim mozzarella cheese (cultured part skim milk, salt, enzymes), zucchini, carrots, modified food starch, skim milk.
F. A. Q.
What good ingredients are in Lasagna Florentine?
Lasagna Florentine contains cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium.
What is one serving ?
One serving size of Lasagna Florentine is one Package (two hundreds ninety seven g).
What’s Lasagna Florentine?
Lasagna Florentine contains: cook enriched pasta product (water, enriched pasta product semolina wheat flour, whole wheat flour, modified wheat starch, vital wheat gluten, niacin, iron, thiamine mononitrate, riboflavin, folic acid), lasagna sauce (tomato puree water, tomato paste, diced tomatoes in juice tomatoes, tomato juice, citric acid, calcium chloride, onions, spices, sugar, salt, corn oil, garlic, natural flavors, onion juice concentrate, modified food starch), ricotta cheese filling (ricotta cheese whey, cream, milk, vinegar, carrageenan, half and half milk, cream, spinach, onion, parmesan cheese cultured part - skim milk, salt, enzymes, modified food starch, maltodextrin, yeast extract, spices, granulated garlic, guar gum, locust bean gum), diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride), part-skim mozzarella cheese (cultured part skim milk, salt, enzymes), zucchini, carrots, modified food starch, skim milk.
Can I burn fat with this product?
Of course, you can if you eat no more than four servings per day.
What's bad in Lasagna Florentine?
Nothing. Lasagna Florentine contains only good nutrients.
How many sugar contains in one serving of Lasagna Florentine?
1 Package (297g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Lasagna Florentine?
You can get 19% of your DV from one serving of Lasagna Florentine.
Conclusion:
Lasagna Florentine is a good source of protein, vitamin C, calcium, cholesterol, dietary fiber, vitamin A.
It has three hundreds twenty calories (90 calories from fat), thirteen g of protein, 43 grams of carbohydrates and ten grams of fat. Be careful — it has a 90 calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Beef Chow Mein
♦ Mac & Cheese, Microwavable, Real Aged Cheddar
♦ Ravioletti, Three Cheese
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