Macaroni & Cheese, Rice Shells & Creamy White Cheddar

Recommendation:
We recommend to try Macaroni & Cheese, Rice Shells & Creamy White Cheddar three oz (85g) about one cup prepared and the whey protein to lose weight quickly.

Best diets with Macaroni & Cheese

Calories from fat: 40 (6% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 282
- Calories: 330
- Calories from fat: 40 cal
- Protein: 7g

Nutrition Facts

One Serving size: 3 oz (85g) about 1 cup prepared

Nutrition	per serving	DV
Protein	7g	15%
Calories	330 cal	19%
Calories from Fat	40 cal	6%
Total Fat	4.5g	7%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	62g	26%
Sodium	0.49g	21%
Cholesterol (good)	0.01g	3%
Dietary Fiber	2g	8%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	100IU	2%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0.1g	10%

Top 10 diets with Macaroni & Cheese

Ingredients

Best Ingredients: Rice Pasta (Rice Flour), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-Animal Enzymes), Whey, Butter, Nonfat Milk, Salt, Sodium Phosphate. Contains Milk Ingredients.

Ways to burn 330 calories:

100 min
37 min
30 min

More ways to burn calories faster

F. A. Q.

What’s Macaroni & Cheese, Rice Shells & Creamy White Cheddar?
Macaroni & Cheese, Rice Shells & Creamy White Cheddar contains: Best Ingredients: Rice Pasta (Rice Flour), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-Animal Enzymes), Whey, Butter, Nonfat Milk, Salt, Sodium Phosphate. Contains Milk Ingredients.

What good ingredients are in Macaroni & Cheese, Rice Shells & Creamy White Cheddar?
Macaroni & Cheese, Rice Shells & Creamy White Cheddar contains cholesterol, added sugars.

What is one serving of Macaroni & Cheese, Rice Shells & Creamy White Cheddar?
Serving of Macaroni & Cheese, Rice Shells & Creamy White Cheddar is 3 oz (85g) about 1 cup prepared.

What's bad in Macaroni & Cheese, Rice Shells & Creamy White Cheddar?
We don't know anything bad about it.

Can I lose weight with Macaroni & Cheese, Rice Shells & Creamy White Cheddar?
Of course, it's possible if you eat no more than 4 serving sizes per day.

How many sugar contains in one serving of Macaroni & Cheese, Rice Shells & Creamy White Cheddar?
3 oz (85g) about 1 cup prepared contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni & Cheese, Rice Shells & Creamy White Cheddar?
You can get 19% of your DV from one serving of Macaroni & Cheese, Rice Shells & Creamy White Cheddar.

Conclusion:

Macaroni & Cheese, Rice Shells & Creamy White Cheddar is a good source of added sugars, cholesterol. It has 330 calories (40 calories from fat), seven g of protein, 62 grams of carbohydrates and four grams of fat. Be careful: it has a 40 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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