Eggplant Parmigiana
Calories from fat: 220 (33% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 514
- - Calories: 380
- - Calories from fat: 220 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 tray (284g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
380 cal |
22% |
|
Calories from Fat
|
220 cal |
33% |
|
Total Fat
|
24g |
38% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(bad)
|
0.86g |
37% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
6.5g |
27% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.024g |
32% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Eggplant Parmigiana
Ingredients
Eggplant, water, tomatoes,cheese blend (Mozzarella Cheese [pasteurized milk, cheese cultures, salt, enzymes], ROMANO CHEESE [Pasteurized part- skim cow's milk, salt,cheese cultures, enzymes]), Soybean oil, Bread Crumbs (wheat flour, salt, yeast), Enriched wheat flour (wheat flour,malted barley flour, niacin reduced iron, Thiamin Mononitrate, riboflavin, folic acid), sugar, onions, salt,spices, dried whole eggs, black pepper, Garlic Powder.
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you consume no more than three serving sizes a day.
What is inside this product?
Ingredients: Eggplant, water, tomatoes,cheese blend (Mozzarella Cheese pasteurized milk, cheese cultures, salt, enzymes, ROMANO CHEESE Pasteurized part- skim cow's milk, salt,cheese cultures, enzymes), Soybean oil, Bread Crumbs (wheat flour, salt, yeast), Enriched wheat flour (wheat flour,malted barley flour, niacin reduced iron, Thiamin Mononitrate, riboflavin, folic acid), sugar, onions, salt,spices, dried whole eggs, black pepper, Garlic Powder.
Any good ingredients are in Eggplant Parmigiana?
Eggplant Parmigiana contains dietary fiber, protein, vitamin A, vitamin C, calcium.
What is bad in Eggplant Parmigiana?
We don't know anything bad about it. Eggplant Parmigiana contains only good ingredients such as: calcium, vitamin A, vitamin C, protein, dietary fiber.
What is one serving of Eggplant Parmigiana?
One serving of Eggplant Parmigiana is one tray (284g).
How many sugar contains in one serving of Eggplant Parmigiana?
1 tray (284g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Eggplant Parmigiana?
You can get 22% of your DV from one serving of Eggplant Parmigiana.
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