Yakisoba
Calories from fat: 12 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 642
- - Calories: 250
- - Calories from fat: 12 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/2 pack (128g/4.5 oz)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
12 cal |
2% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(bad)
|
0.75g |
33% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
2.5g |
10% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Yakisoba
Ingredients
Cooked yakisoba noodles (water, wheat flour, corn starch, salt), vegetables (cabbage,carrot, broccoli, chinese pea pod, water chesntut, edamame soybean, asparagus, red bell pepper), soy sauce (water, soybean, salt, wheat, alcohol), soybean oil, shitake mushroom, sugar, water, corn starch, sesame oil, salt, garlic, black pepper.
F. A. Q.
Can I lose weight with Yakisoba?
Yes, you can if you consume no more than six servings.
What is one serving ?
Serving of Yakisoba is 1/2 pack (one hundred twenty eight g/4.5 oz).
What good ingredients are in Yakisoba?
Yakisoba contains cholesterol.
What’s this product?
Ingredients list: Cooked yakisoba noodles (water, wheat flour, corn starch, salt), vegetables (cabbage,carrot, broccoli, chinese pea pod, water chesntut, edamame soybean, asparagus, red bell pepper), soy sauce (water, soybean, salt, wheat, alcohol), soybean oil, shitake mushroom, sugar, water, corn starch, sesame oil, salt, garlic, black pepper.
What's bad in Yakisoba?
Nothing. Yakisoba contains only good nutrients.
How many sugar contains in one serving of Yakisoba?
1/2 pack (128g/4.5 oz) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Yakisoba?
You can get 15% of your DV from one serving of Yakisoba.
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