Vegetable Lasagna
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 460
- - Calories: 300
- - Calories from fat: 100 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 cup (230 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(bad)
|
0.82g |
36% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
(good)
|
2000IU |
40% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Vegetable Lasagna
Ingredients
Skim milk, blanched lasagna made with whole grain (water, grain blend with whole wheat flour (semolina, unenriched durum whole wheat flour)), water, broccoli, red peppers, yellow carrots, parmesan cheese (cultured milk, salt, enzymes), soybean oil, 2% or less of bread crumbs: (bleached wheat flour, contains 2% or less of sugar, yeast, salt), onions, modified corn starch, asiago cheese (cultured milk, salt, enzymes), bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), romano cheese ([made from cow's milk], cultured milk, enzymes, salt), american cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milkfat, salt, carrageenan, cellulose gum), bleached wheat flour, sea salt, enzyme modified parmesan cheese pasted (granular and parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], water, salt, lactic acid, citric acid), salt, lactose, spices, enzyme modified cheese (cultured milk, water, salt, enzymes), garlic puree, yeast extract, whey, seasoning (maltodextrin, flavor, enzyme modified butterfat), xanthan gum.
F. A. Q.
What is bad in Vegetable Lasagna?
We don't know anything bad about it.
What good ingredients are in Vegetable Lasagna?
Vegetable Lasagna contains cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium.
What’s this product?
Ingredients list: skim milk, blanched lasagna made with whole grain (water, grain blend with whole wheat flour (semolina, unenriched durum whole wheat flour)), water, broccoli, red peppers, yellow carrots, parmesan cheese (cultured milk, salt, enzymes), soybean oil, two % or less of bread crumbs: (bleached wheat flour, contains two % or less of sugar, yeast, salt), onions, modified corn starch, asiago cheese (cultured milk, salt, enzymes), bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), romano cheese (made from cow's milk, cultured milk, enzymes, salt), american cheese spread (cheddar and colby cheese pasteurized milk, cheese culture, salt, enzymes, water, whey, sodium phosphate, whey protein concentrate, skim milk, milkfat, salt, carrageenan, cellulose gum), bleached wheat flour, sea salt, enzyme modified parmesan cheese pasted (granular and parmesan cheese pasteurized milk, cheese cultures, salt, enzymes, water, salt, lactic acid, citric acid), salt, lactose, spices, enzyme modified cheese (cultured milk, water, salt, enzymes), garlic puree, yeast extract, whey, seasoning (maltodextrin, flavor, enzyme modified butterfat), xanthan gum.
What is one serving size?
Serving of Vegetable Lasagna is one cup (two hundreds thirty g).
Can I burn fat with Vegetable Lasagna?
Yes, you can if you eat no more than five serving sizes.
How many sugar contains in one serving of Vegetable Lasagna?
1 cup (230 g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Vegetable Lasagna?
You can get 18% of your DV from one serving of Vegetable Lasagna.
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