Vegetable Lasagna

Recommendation:
Combine Vegetable Lasagna and the whey protein shake to lose weight quickly.

Best diets with Vegetable Lasagna

Calories from fat: 123 (18% DV)

Protein: 16g (33% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 586
- Calories: 314
- Calories from fat: 123 cal
- Protein: 16g

Nutrition Facts

One Serving size: 1 cup

Nutrition	per serving	DV
Protein (good)	16g	33%
Calories	314 cal	18%
Calories from Fat	123 cal	18%
Total Fat	13.7g	22%
Saturated Fat (bad)	5.5g	32%
Total Carbohydrate	32g	14%
Sodium (bad)	1.006g	44%
Cholesterol	0.032g	11%
Dietary Fiber (good)	4g	16%
Sugars	6g	14%
Added Sugars	3g	12%
Vitamin A (good)	1462IU	29%
Vitamin C	0.002g	3%
Iron	0.001g	6%
Calcium (good)	0.339g	34%

Top 10 diets with Vegetable Lasagna

Ingredients

Tomatoes (tomatoes, salt), pasta (durum semolina),water, vegetable blend (broccoli, cauliflower, carrots, mushrooms, zucchini, squash,spinach), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), ricotta cheese (milk, whey, vinegar, salt), spinach, imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), kale, olive oil, honey, garlic, salt, spices.

Ways to burn 314 calories:

95 min
36 min
29 min

More ways to burn calories faster

F. A. Q.

What is inside Vegetable Lasagna?
Vegetable Lasagna contains: Tomatoes (tomatoes, salt), pasta (durum semolina),water, vegetable blend (broccoli, cauliflower, carrots, mushrooms, zucchini, squash,spinach), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), ricotta cheese (milk, whey, vinegar, salt), spinach, imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), kale, olive oil, honey, garlic, salt, spices.

Can I lose weight with this product?
Yes, you can if you eat no more than four serving sizes.

What is one serving size?
Serving size of Vegetable Lasagna is one cup.

What good ingredients are in Vegetable Lasagna?
Vegetable Lasagna contains dietary fiber, protein, vitamin A, calcium.

What's bad in Vegetable Lasagna?
We don't know anything bad about it. Vegetable Lasagna contains only good nutrients.

How many sugar contains in one serving of Vegetable Lasagna?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Vegetable Lasagna?
You can get 18% of your DV from one serving of Vegetable Lasagna.

Conclusion:

Vegetable Lasagna is a good source of protein, vitamin A, dietary fiber, calcium. Product has 314 calories (123 calories from fat), sixteen grams of protein, 32 g of carbohydrates and 13 g of fat. Warning — product has a 123 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

♦ Pizza, Cheese
♦ Cheese Ravioli
♦ Four Cheese Thin Crispy Crust Pizza