Turkey Lasagna
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 529
- - Calories: 370
- - Calories from fat: 90 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 tray (319)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
370 cal |
22% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
48g |
20% |
|
Sodium
(bad)
|
0.64g |
28% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
7g |
16% |
|
Added Sugars
|
3.5g |
15% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Turkey Lasagna
Ingredients
Cooked pasta (enriched wheat flour [semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], water), water, ground turkey, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), milk, red bell peppers, tomato paste, carrots, mozzarella cheese (part-skim milk, cheese cultures, salt, enzymes), contains less than 2% of: shitake mushrooms, onions, spinach, soybean oil, sugar, parmesan flavor (granular parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], water, salt, lactic acid, citric acid), seasoning (hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil), corn starch-modified, chicken base (chicken meat including natural chicken juices, salt, sugar, chicken fat, hydrolyzed soy protein, chicken flavor [autolyzed yeast extract, chicken broth], dried whey [milk], dried onion, natural flavor), garlic powder, low sodium sea salt (sea salt, potassium chloride, magnesium), enriched flour (bleached wheat flour, enzyme, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), onion powder, dehydrated soy sauce (soy sauce [wheat, soybeans, salt], maltodextrin, salt), garlic, spices, yeast extract (yeast extract, salt), soy lecithin, xanthan gum.
F. A. Q.
Can I burn fat with Turkey Lasagna?
Of course, it's possible if you eat no more than four serving sizes per day.
What is one serving ?
Serving size of Turkey Lasagna is one tray (three hundreds nineteen).
What is inside Turkey Lasagna?
Ingredients: cooked pasta (enriched wheat flour semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, water), water, ground turkey, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), milk, red bell peppers, tomato paste, carrots, mozzarella cheese (part-skim milk, cheese cultures, salt, enzymes), contains less than two % of: shitake mushrooms, onions, spinach, soybean oil, sugar, parmesan flavor (granular parmesan cheese pasteurized milk, cheese cultures, salt, enzymes, water, salt, lactic acid, citric acid), seasoning (hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil), corn starch-modified, chicken base (chicken meat including natural chicken juices, salt, sugar, chicken fat, hydrolyzed soy protein, chicken flavor autolyzed yeast extract, chicken broth, dried whey milk, dried onion, natural flavor), garlic powder, low sodium sea salt (sea salt, potassium chloride, magnesium), enriched flour (bleached wheat flour, enzyme, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), onion powder, dehydrated soy sauce (soy sauce wheat, soybeans, salt, maltodextrin, salt), garlic, spices, yeast extract (yeast extract, salt), soy lecithin, xanthan gum.
What is bad in Turkey Lasagna?
We don't know anything bad about it. Turkey Lasagna contains only good nutrients such as: vitamin A, dietary fiber, iron, calcium, protein.
Any good ingredients are in Turkey Lasagna?
Turkey Lasagna ingredients: dietary fiber, protein, vitamin A, calcium, iron.
How many sugar contains in one serving of Turkey Lasagna?
1 tray (319) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey Lasagna?
You can get 22% of your DV from one serving of Turkey Lasagna.
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