Lasagna
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 339
- - Calories: 270
- - Calories from fat: 80 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 cup (213g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.52g |
23% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
7g |
16% |
|
Added Sugars
|
3.5g |
15% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Lasagna
Ingredients
Tomato puree (water, tomato paste, tomatoes [tomato, tomato juice, citric acid, calcium chloride]), cooked enriched macaroni product (water, semolina [milled wheat, enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid]), cooked beef, mozzarella cheese (pasteurized part skim milk, cheese culture, salt, enzymes), cottage cheese (fat free milk, milk, cream, nonfat dry milk, whey, salt, guar gum, mono-& diglycerides, carrageenan, locust bean gum, polysorbate 80, potassium sorbate [to protect flavor], microbial enzymes), sugar, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), onion, modified cornstarch, beef broth flavor (beef broth, salt, hydrolyzed soy protein, caramel color), salt, spices, xanthan gum, garlic powder, mono- and diglycerides.
F. A. Q.
What's bad in Lasagna?
We don't know anything bad about it.
Any good ingredients are in Lasagna?
Lasagna ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium.
Can I burn fat with Lasagna?
Yes, it's possible if you consume no more than five servings per day.
What’s this product?
Lasagna contains: tomato puree (water, tomato paste, tomatoes tomato, tomato juice, citric acid, calcium chloride), cooked enriched macaroni product (water, semolina milled wheat, enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cooked beef, mozzarella cheese (pasteurized part skim milk, cheese culture, salt, enzymes), cottage cheese (fat free milk, milk, cream, nonfat dry milk, whey, salt, guar gum, mono-& diglycerides, carrageenan, locust bean gum, polysorbate eighty , potassium sorbate to protect flavor, microbial enzymes), sugar, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), onion, modified cornstarch, beef broth flavor (beef broth, salt, hydrolyzed soy protein, caramel color), salt, spices, xanthan gum, garlic powder, mono- and diglycerides.
What is one serving size of Lasagna?
Serving size of Lasagna is one cup (two hundreds thirteen g).
How many sugar contains in one serving of Lasagna?
1 cup (213g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Lasagna?
You can get 16% of your DV from one serving of Lasagna.
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